Fat Loss Nutrition Strategies

Before weight training sessions geared to fat loss or fat burning intervals you will want to set up ideal hormonal and metabolic conditions to support your success. The Pre Workout Fat Loss Nutrition Strategies used

We build powerful fat burning connections between nutrition, weight training, interval sprint and recovery protocols to maximize body transformation success. Head turning results only come when the overall program is properly integrated to fit the

By: Eric Serrano MD and Scott H. Mendelson See the Aggressive 60 Fat Loss Nutrition System Videos and Unique fat burning benefits. Aggressive 60 Fat Loss Nutrition System Success Dr. Serrano and Scott I have

One of the many benefits of a vacation is to lower stress levels. Even a few care free days can have a big impact on lowering stress levels. We have worked with many clients who

Teach the body to burn more stored fat as fuel with Dr. Serrano’s special fat burning salad. By: Eric Serrano MD and Scott H. Mendelson Dr. Serrano and Scott H. Mendelson finished a very challenging

Get Ready- Get Set- Starting Burning Fat Like never before by taking action with the right strategies for 60 days. Email Scott@infinityfitness.com for your free copy of the Aggressive 60 Fat Loss Nutrition System. By:

By: Eric Serrano MD and Scott H. Mendelson High calorie days (HCD) full of great food choices one time every 10 to 14 days are having a great impact on client fat loss progress. We

A cruise is a great opportunity to take a family vacation while supporting fitness related goals. There are bad as well as good food choices available at every meal, like many situations in life, success

High stress not only interferes with body fat loss, but also supports fat storage around the belly for men and lower body for women. We have a tremendous amount of experience helping clients lose body

When is the last time you made a strategic improvement to your nutrition plan? Just like training the nutrition plan must improve strategically to prevent plateaus. By: Eric Serrano MD and Scott H. Mendelson www.infinityfitness.com How

By: Eric Serrano MD and Scott H. Mendelson Learn how to structure a nutrition plan to transition the body to using stored fat as a preferred fuel source instead of carbohydrate. It takes eleven to

6 New Year Body Fat Loss Proven Strategies By: Eric Serrano MD and Scott H. Mendelson Bad food choices and a lack of properly designed training programs during the holidays have dug a metabolic hole