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Living Great Miami Beach with excellent dining and various exercise choices in the bright sun year round to live your best life.
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San Juan Puerto Rico has fully recovered from hurricane Maria and is welcoming visitors with open arms. Lean Body Travel Blog San Juan Puerto Rico is intended to help our clients plan vacations that will
Traveling for a Vegas UFC Fight Client Weekend offered great opportunities to learn more about client needs on an individual basis. UFC 229 fight featuring Conor McGregor drew many clients into Las Vegas at the
Take a vacation while improving your physique with Cancun Club Med Workouts located on fantastic beach front property in Mexico. The fully equipped crossfit gym, cycling classes, outdoor activities and wide array of dining options
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GCX10
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Two High Intensity Fat Burning Interval sessions per week will have a tremendous impact on rates of fat burning when the proper fueling and recovery protocols are in place with outstanding effort.
Earn a low body fat over the long term with a high quality of life by implementing these 6 simple nutrition strategies developed by Dr. Eric Serrano MD.
Build great arms and shoulders by doing three exercises in a row for the same body part using grip variations to accommodate fatigue.