Physique Transformation Training
Strive for 5 Rapid Fat Burning
Strive for 5 Exercise sessions per week to earn an elevated rate of fat burning throughout the entire 7 day week.
6 Pack Stability Training
Earn Razor Sharp Core Definition and slash body fat levels with 6 Pack Stability Training.
Strip 18 Training
Transform your body with Strip 18 Training by getting the most benefits out of every single set. Men and Women can focus on body fat loss, muscle growth or a combination of both based on
High Intensity Fat Burning Intervals
Two High Intensity Fat Burning Interval sessions per week will have a tremendous impact on rates of fat burning when the proper fueling and recovery protocols are in place with outstanding effort.
6 Low Body Fat Nutrition Strategies
Earn a low body fat over the long term with a high quality of life by implementing these 6 simple nutrition strategies developed by Dr. Eric Serrano MD.