Videos

How long it takes to favorably adapt to a Zero Carb Plan in regards to rates of body fat loss and performance for athletes.

Beating Food Allergies For Faster Body Transformation is a top priority for Scott Mendelson to support excellent rates of personalized program client success.

Dr. Eric Serrano MD explains that testosterone levels drop after seven years of marriage as men lose the primal drive to hunt.

Eric Serrano MD suggestions higher consumption of organic saturated fat and monounsaturated fat while reducing intake of polyunsaturated fat.

Carb loading the day between cycles of the 21 Day Fat Cell Cleanse is like putting a huge log on the metabolic fire according to Dr. Eric Serrano MD. Eliminating carbohydrate for too long can cause fat burning hormones to tank.

High Calorie Days Fire up Metabolism, increase fat burning enzymes and naturally optimize fat burning hormones as part of the 21 Day Fat Cell Cleanse. The Super Bowl provides an excellent opportunity for a High Calorie Day meal with friends.

Branched Chain Amino Acids (BCAA) are demonstrated by research to be highly effective for accelerating recovery, performance and body fat loss.

The Fat Reduce FBO5 Day and Night time formulas were created by Eric Serrano MD with a unique combination of ingredients based on the most current research and successful patient trials.

Free form Amino Acid proprietary ratios within the Muscle Synthesis Powder designed by Dr. Eric Serrano MD are a complete protein source without any calories, dairy, wheat, gluten, sugar, stimulants or carbohydrate.

Naturally flavored 100% MR accelerates recovery, improves performance, kills sugar cravings and supports balanced energy levels with Dr. Eric Serrano’s proprietary ratios of BCAA, Glutamine, Taurine, Niacin and B Complex Vitamins.

Lower stress levels to transition into the restful level of sleep needed to maximize fat burning and rates of recovery with Fat Reduce FBO5 Night Time.

Unique pressing techniques to maximize strength output and muscle growth with DR. Eric Serrano MD.

Engage the core with adjustable band resistance using functional rotations.

Specific contraction points on top of a cable loaded fly will do wonders for chest development, range of motion and help to fix strategic weaknesses.

Stretch the entire chest and fascia surrounding the muscles to create more room for muscle growth with an innovative exercise developed by Dr. Eric Serrano MD.

Keep the traps down while focusing on the back muscles with a chest support.

Training one arm a at time with full range of motion creates tremendous benefits for clients wanting to improve body composition, performance and development.

Strip 18 Neutral Grip Dumbbell Press keeps the elbows close to the body and the palms facing each other through the entire rep. This pressing movement emphasize the chest and triceps primarily while addressing a