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High Calorie Days Fire up Metabolism, increase fat burning enzymes and naturally optimize fat burning hormones as part of the 21 Day Fat Cell Cleanse. The Super Bowl provides an excellent opportunity for a High Calorie Day meal with friends.
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Fight against rotation by maintaining the proper torso position for the duration of the entire set.
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Utilize Band Resistance to make the top of sit up contraction much more challenging.
id and upper back with a specialized cable movement developed by Dr. Eric Serrano MD.
