back training Archives | Infinity Fitness

Ischemic back training increases the productivity of every single rep by holding one arm in the contracted position for the entire set.

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Attack Stubborn Fat with

GCX10

Physique & Performance enhancer

Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.

dynamic movements with bands featuring rotational challenges are excellent for core development.

Fight against rotation by maintaining the proper torso position for the duration of the entire set.

back training