back training Archives | Infinity Fitness

Ischemic back training increases the productivity of every single rep by holding one arm in the contracted position for the entire set.

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Attack Stubborn Fat with

GCX10

Physique & Performance enhancer

Fight against rotation by maintaining the proper torso position for the duration of the entire set.

Utilize Band Resistance to make the top of sit up contraction much more challenging.

id and upper back with a specialized cable movement developed by Dr. Eric Serrano MD.

back training