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Increase your rates of body fat loss just in time for summer by using short cardio sessions following weight training and fat burning interval workouts. For many years we have used Afterburners with clients in
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Earn Six Pack abs for Summer by using challenging functional core movements combined with short rest periods between sets to elevate fat burning hormones. Training core muscles as nature intended with challenging functional movements creates
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San Juan Puerto Rico has fully recovered from hurricane Maria and is welcoming visitors with open arms. Lean Body Travel Blog San Juan Puerto Rico is intended to help our clients plan vacations that will
You can Prevent Holiday Season Body Fat Accumulation this year by using our client proven training, nutrition and scientifically engineered supplementation strategies. Do not let yourself gain 10 or even 20 pounds of body fat
Thanksgiving week is the perfect time to experience a competitive training session with friends specifically built to prevent body fat accumulation. Enjoy huge holiday meals without gaining body fat by following strategies proven to be
