Uncategorized

Push pull muscle expanders

Push Pull Muscle Expanders

Drive fast chest and back muscle growth with specialized movements that force muscle fibers to work extremely hard throughout every set. Push Pull Muscle Expanders are fresh protocols including extended pauses in the stretch position

Continue Reading

Fat Burning Fury Legs

Fat Burning Fury Legs

Surge fat burning hormones and metabolism for up to two days following each Fat Burning Fury Legs training session. Firm up your legs with four functional exercises done in a row with minimal rest between

Continue Reading

100 Rep Finisher

100 Rep Finisher

A 100 rep finisher sends fat burning hormones through the roof while driving nutrients into hard working muscles for excellent rates of growth. A finishing set takes full advantage of the ideal conditions created by

Continue Reading

A60 UK Client Burns 6.5 Kilos of Fat Quickly

A60 UK Client Burns 6.5 Kilos of Fat Quickly

Aggressive 60 Fat Loss Nutrition Success for a UK client loses 6.5 Kilos quickly. 100% MR, Muscle Synthesis Powder, Alpha Omega M3 and GCX10 used daily in accordance with the Aggressive 60 and the right

Continue Reading

Alpha Omega M3 for excellent Fat Loss + Skin

Alpha Omega M3 for excellent Fat Loss + Skin

Expert Personal Trainer, Nutrition and Fashion coach Michelle Fitzgerald details here great experience using Alpha Omega M3 for excellent Fat Loss + Skin quality. Take 3 Alpha Omega M3 with meals twice daily to reduce

Continue Reading

Unilateral Rotation Pull Down

Unilateral Rotation Pull Down

Start with a neutral grip and finish the movement with the palm facing you at the bottom of the movement. The hand position changes during the rep and has a very natural feel. Unilateral Rotation

Continue Reading

Unilateral Chin Grip Pull Down

Unilateral Chin Grip Pull downs allow trainees to work each arm Independently to balance strength levels. It is very common for one arm to be significantly stronger than the other which can indicate imbalances. Correctly imbalances are

Continue Reading

Neutral Grip Pull Down

Neutral Grip Pull Down video Learn more about the benefits of this excellent back exercise to improve strength and body composition. Performing vertical pulling movements with different grip variations helps to prevent muscle imbalances while

Continue Reading

Break Set Training

By: Eric Serrano MD and Scott H. Mendelson Break Set Training will put you on the fast track to not only losing 10 lbs of fat and also can help men pack on 10 lbs of

Continue Reading

Finishing Set Training to Double Your Rate of Fat Loss (2 of 2)

Overtraining- Stress Hormones Will Increase Belly Fat Storage Advancing recovery of the muscles as well as the nervous system are often a forgotten element in the body transformation success equation. You must accelerate all recovery

Continue Reading

Scientific Expertise with
Dr. Serrano
nutritional supplement engineer

Learn More

21-Day
Fat cell cleanse
Nutrition Plan

View the Plan

Unbalanced load
Training
Techniques

Build Great Arms

Attack Stubborn Fat with

GCX10

Physique & Performance enhancer

Shop Now