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Increase rates of fat burning with Carb Loading Tuesday Benefits. The strategic placement of the correct carbohydrate sources, amounts and timing are like adding a log to the fat burning fire according to Dr. Eric
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Explosive weight training with proper form increases competitive power and lean muscle mass when the correct recovery conditions are in place.
Stop shoulder pain and improve the productivity of training sessions with the right exercise selection.
Eat Big Time on vacation without gaining body fat or becoming sluggish with our proven training and nutrition strategies.
