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caloric Cycling fat burning strategies including Macronutrient Cycling with Dietary Fat Loading to increase fat burning enzymes.
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Eat Big Time on vacation without gaining body fat or becoming sluggish with our proven training and nutrition strategies.
Rapid Fat Burning Fasting protocols are flexible in nature which allows people to take a gradual approach to the fasted period lengths.
Build Tolerance to carbohydrate and drive faster rates of fat burning with our proven strategies.
Rapid Fat Burning Macronutrient Cycling Protocols developed by Dr. Eric Serrano MD based on many years of patient success include rotating the amounts of carbohydrate, protein and dietary fat.
Outsmart 10 pounds of body fat in just 3 weeks with the 21 Day Fat Cell Cleanse Nutrition System including macronutrient cycling, flexible fasting, calorie rotations and more to ensure your success.
Eat Big Time During the holiday season without gaining body fat by using our proven training, nutrition and scientifically engineered supplementation strategies.
Earn a low body fat over the long term with a high quality of life by implementing these 6 simple nutrition strategies developed by Dr. Eric Serrano MD.
7 Stubborn Fat Loss Nutrition Tips will help you get rid of belly and leg fat by shutting off fat storage receptors.
Teach the body to utilize more stored fat as fuel with a 0 carb approach for 21 days as part of the 21 Day Fat Cell Cleanse Nutrition System.
The right sources, timing, amounts and combinations of carbohydrate are very potent for fat burning.
Front load calories earlier in the day to support rapid rates of fat burning.
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Eccentric Ladder Transformation Training Beware- Eccentric ladder transformation training will create massive muscle soreness without the proper recovery support of the muscles as well as the nervous system with 100% MR. Faster recovery rates
Explosive weight training with proper form increases competitive power and lean muscle mass when the correct recovery conditions are in place.