Fitness Tips
Weekly High Calorie Day Fat Burning
Stay out of low calorie hell when aiming to lose body fat quickly by utilizing a high calorie day each week to optimize rates of body fat loss through multiple proven pathways. Consuming the right dietary fats, proteins and green vegetables on the high calorie day surge fat burning enzymes, boost metabolism and optimize fat burning hormones to help our clients lose body fat quickly with great energy levels and a high quality of life. The 21 Day Fat Cell Cleanse Nutrition System has helped tens of thousands of people outsmart up to 10 pounds of body fat in just three weeks and includes multiple strategies that are highly advanced yet simple to execute including the weekly high calorie day and Targeted Carb Loading. Email Scott@infinityfitness.com for free copies of the plan.
Weekly High Calorie Day Fat Burning Unique Benefits
- Spike Metabolism
- Macronutrient Cycling Breaks Metabolic Staleness
- Surge Fat Burning Enzymes
- Boost Energy Levels and Reduce Hunger Throughout the Week
- Contrast Strategically to the other 6 Days of the Week

Dietary Fat Loading Strategies
Consuming more dietary fat from organic sources on the high calorie day acts as a powerful macronutrient cycling technique while surging fat burning enzyme levels for several days. The body naturally responds to an increased intake of dietary fat from a variety of great sources by quickly making more enzymes to digest the dietary fats. These same fat burning enzymes remain elevated for several days and attack stored fat to be burned as fuel when dietary fat intake returns to normal for the days following the High Calorie Day.

Shift The Body To Utilize More Stored Fat As Fuel
Focusing on satisfying amounts of organic dietary fat and protein sources with an unlimited amount of green vegetables is the fastest pathway to fat loss for those in the first few weeks of a fat loss plan. Absence of carbohydrate outside of green vegetables, flexible fasting and other strategies for a three week period can help the body shift to using more significantly more stored fat as fuel. Men wanting to gain muscle and lose body fat the same time can add the right sources of carbohydrate to the meal following weight training on the High Calorie Day.

Exclusive Ingredient Ratios Based on Successful Patient Research
The scientifically engineered blend of essential fats within the Alpha Omega M3 optimize insulin sensitivity which is extremely important when consuming larger meals. Insulin is the most potent fat storage hormone and can rise significantly especially when meals contain a large amount of saturated fats and carbohydrate. Alpha Omega M3 can help to keep insulin levels in check even with large meals so the metabolism can run wild while hormones are optimized naturally to maximize fat burning.

EZ14 Digestive Enzyme Catalyst comes in very handy with larger meals to improve efficiency of digestion so the body can focus more resources on burning fat and repairing muscle. The EZ14 contains a specialized blend of digestive enzymes that the body produces naturally and other enzymes the body cannot make. Naturally produced digestive enzymes can be depleted for a number of reasons which limits quality of life without corrective action from 3 EZ14 caps with meals at least twice daily.
Scott@infinityfitness.com to set up a zoom call to discuss a 12 week personalized training and nutrition plan to maximize your success!