Fitness Tips

Calorie Cycling Fat Burning

Calorie Cycling Fat Burning

Increasing the intake of high quality dietary fat sources once per week is very potent Calorie Cycling Fat Burning Strategy. Thousands of clients have used dietary fat loading once per week as part of the highly successful 21 Day Fat Cell Cleanse Nutrition System to lose body fat very quickly while supporting a high quality of life.  The right sources of organic dietary fats surge fat burning enzyme levels, naturally optimize fat burning hormones, break metabolic staleness and so much more! for free copies of the High Calorie Dietary Fat Loading Meal Plan and the 21 Day Fat Cell Cleanse Nutrition System.


Calorie Cycling Fat Burning

Dietary Fat Loading Benefits on the High Calorie Day

  • Increase Fat Burning Enzymes
  • Teach the Body to Burn More Stored Fat as Fuel ongoing
  • Break Metabolic Staleness
  • Naturally Optimize Fat Burning Hormones
  • Creates a huge mental lift
  • Brings on Satisfying Feelings of Fullness for Days
  • Drives Excellent Training Performance
  • Revives Metabolism
A high intake of organic dietary fats from organic sources one time per week as part of a High Calorie Day Strategy sends Fat Burning Enzymes through the roof for several days to support faster rates of body fat loss with great daily energy. Alpha Omega M3 and EZ14 Digestive Enzyme Catalyst scientifically engineered ingredient blends developed by Dr. Eric Serrano MD enhance the process of surging fat burning enzymes and multiple rapid fat burning pathways.

Dietary Fat Loading Strategies

  1. Men Double the Caloric Intake on the Fat Loading Day by increasing dietary fat consumption
  2. Women increase caloric intake by 1.5 times from dietary fat sources
  3. Weight Train on the Dietary Fat Loading
  4. Consume 0 Carbohydrate outside of green vegetables for at least 2-4 days before Fat Loading
  5. Perform Dietary Fat Loading once per week on the High Calorie Day During the 21 Day Fat Cell Cleanse
Macronutrient Cycling Drives Faster Fat Burning

Eating roughly the same ratios of protein, carbohydrate, and dietary fat on a daily basis makes the body very stale and limits the ability to lose body fat.  Dietary Fat loading has a great impact on daily energy and improving mental outlook especially when someone has become adapted to burning more stored fat as fuel.  The first three weeks of the 21 Day Fat Cell Cleanse Nutrition Plain includes 0 carbohydrate outside of green vegetables and flexible fasting protocols which along with several other strategies forces the body to adapt to use more stored fat as an energy source.

Keep Metabolism Firing on All Cylinders

Shifting up the caloric intake one day per week with Dietary Fat Loading on the High Calorie Day does a great job of keeping the metabolism firing on all cylinders throughout a fat loss effort. Many people make the mistake of eating too little for too long which burns out metabolism, causes muscle loss, kills daily energy, destroys performance, increases stubborn body fat deposition and other serious problems. Fat Reduce FBO5 Day and Night time Formulas have demonstrated the ability to increase caloric expenditure by over 500 calories per day during a one month patient trial conducted by Dr. Eric Serrano MD. The specific composition of ingredients within the Fat Reduce FBO5 Day and Night time formulas were developed based on many years of successful patient research while paying very close attention to the hormonal blood work testing trends to correlate to with excellent rates of fat burning.

The Fat Reduce FBO5 Day and Night Time Formulas bust through the most significant metabolic and hormonal barriers to fat burning to help clients lose overall and stubborn body fat very quickly. The specific ratios of ingredients Dr. Eric Serrano MD perfected based on extensive patient trials work in concert to shut off fat storage receptors so that stubborn body fat can be burned efficiently. Men have a higher density of fat storage receptors in the mid-section while women have a greater number of fat storage receptors throughout the lower body. Fat Reduce FBO5 Day and Night Time Formulas provide unique solutions for getting rid of stubborn body fat.
Low Frequency Carb Loading To Maximize Fat Burning

On the Day 22 Carb Load we suggest targeted carbohydrate intake from the right sources, timing, amounts and timing to drive excellent rates of fat burning. 0 carbohydrate outside of green vegetables for a three week period helps the body transition into using more stored fat as fuel while other fantastic fat burning switches are turned on. The weekly High Calorie Day approach with Dietary Fat Loading has enabled clients to boost rates of fat burning more quickly. A very big intake of carbohydrate one day per week will make it difficult to lose body fat during the following weeks as the over flow of stored carbohydrate needs to be burned before the body can maximize the usage of stored fat as fuel again.

 Calorie Cycling Fat Burning
Dietary Fat Load at Breakfast on the High Calorie Day with organic protein choices including cage free eggs cooked in grass fed butter. Organic protein and dietary fat choices have a superior composition of dietary fats and does not contain exogenous hormones. Alpha Omega M3 and EZ14 help to optimize insulin sensitivity and create excellent Fat Burning Conditions. Ideally take 3 Fat Reduce FBO5 Day time first thing in the morning at least 30 minutes before eating.

High Calorie Day Execution Details

Weight training creates excellent metabolic and hormonal conditions for the High Calorie Day Featuring Dietary Fat Loading. Clients always point out that they have great training sessions on the High Calorie Day as the increased dietary fat intake from organic sources is naturally anabolic in nature. Most people thrive with two meals on the High Calorie Day while some will favor splitting up the food intake over three meals to meet their needs. EZ14 Digestive Enzyme Catalyst works fantastically well to help with digestion when dietary fat intake is increased.

A large steak works perfectly for Dietary Fat Loading and brings huge feelings of satisfaction while driving mental productivity for Calorie Cycling Fat Burning.

Burning 20, 30 or even 40 Pounds of Fat

You can peak metabolic and hormonal momentum with consistent execution of the correct nutrition, exercise, scientifically engineered supplementation strategies. The 88 Day Burn Cycle offers the opportunity to lose a tremendous amount of body fat with a great effort applied. The 21 Day Fat Cell Cleanse Followed by the Day 22 Carb Load, repeated 4 times makes up the 88 Day Burn Cycle. This powerful Macronutrient Cycling system enables the body to become more efficient at fat burning over a relatively short period of time without ever getting stale. Keep in mind post people who undergo fat loss efforts within the general public begin to see progress fade after a few weeks due to poor program design.

Email or call 614 594 7994 to discuss your individual situation and goals 7 days per week.