Fitness Tips

Targeted Carb Fat Burning

The right sources, combinations, amounts, and timing of carbohydrate create Targeted Carb Fat Burning Success. Dr. Eric Serrano MD often says that Targeted Carb Strategies are like adding a huge log to the Fat Burning Fire. An absence of carbohydrate for a period of time enables the body to transition to using more stored fat as fuel. This same metabolic shift allows the body to use carbohydrate to support rapid fat burning instead of storing the carbohydrate. Email for free copies of the Day 22 Carb load and 21 Day Fat Cell Cleanse Nutrition Plan to put multiple rapid fat burning strategies into use right away to Outsmart up to 10 pounds of body fat in just 3 weeks.


Targeted Carb Fat Burning

  • Break Metabolic Staleness
  • Boost Fat Burning Hormones
  • Revive Thyroid
  • Elevate Metabolism with natural heating impact of carbohydrate
  • Optimize Insulin Sensitivity with New and Improved Alpha Omega M3.
  • Prevent Boredom
  • Increase Quality of Life
  • Improve Training/Competitive Performance
Targeted Carb Fat Burning
Scientifically engineered ingredient ratios within the New and Improved Alpha Omega M3 , Fat Reduce FBO5 Day/Night time and EZ14 digestive enzyme catalyst helps the body fire up the Fat Burning response to the right carb sources. Dr. Eric Serrano MD built the specific ingredient ratios based on many years of successful patient research. Dr. Serrano modernized specific ingredient ratios within the Alpha Omega M3 to face current challenges facing his patient populations. The capsules are significantly smaller and a standard protocol to maximize fat burning as well as quality of life is 4 Alpha Omega M3 capsules with meals twice daily.

Carbohydrates Are Activity Dependent

The amount of carbohydrates needed for a Targeted Carb Fat Burning strategy depends on activity levels, lean muscle mass, age, gender goals and more. Starting with a conservative amount of carbohydrate during the meal following training is a smart move. 4 to 8 of the New and Improved Alpha Omega M3 taken with Targeted Carb meals keeps insulin levels in check and enhances fat burning conditions through multiple proven pathways. The specialized blend of EPA/DHA (toxin filtrated Fish Oil), CLA, GLA, ALA, Vitamin E, Avocado Oil, extra virgin Olive Oil and flaxseed Oil Dr. Eric Serrano MD has assembled are unmatched for fat burning effectiveness.

Timing Is Everything

Intense weight training, fat burning Interval and competitions create the ideal metabolic and hormonal conditions for carbohydrate consumption during the meal following exercise. Exercise also helps to depleted stored carbohydrate within the muscles known as glycogen which then creates more space for incoming carbohydrates to be stored within the muscles to be used for energy quickly instead of spilling over into new body fat storage. As a result we suggest clients exercise early in the day so they can consume two or more meals with carbohydrate during the Day 22 Carb load for example.

look great on the beach with Fat Reduce FBO5 Day and Night time formulas designed by Dr. Eric Serrano MD to get rid of stubborn and Overall Body Fat by optimizing the hormonal and metabolic environment. Patient trials demonstrated the ability for Dr. Serranos patients to increase daily caloric expenditure by over 500 calories following 30 days of using the Fat Reduce FBO5 Day/Night time formulas with no other changes made to the exercise, nutrition or supplementation program.

What Carb Sources are Best for you Individually?

Certain food choices can cause irritations for individual people based on a number of factors. Bloating, low energy, irritability and stomach upset following a meal indicates a poor response to one or foods consumed at the meal. These reactions can also indicate a lack of digestive enzyme activity. Taking 3 EZ14 Digestive Enzyme Catalyst with meals twice daily replenishes the digestive system with enzymes the body makes and other enzymes the body does not make. Taking EZ14 helps tremendously to help our clients look leaner, lose fat faster, improve nutrient absorption and have a higher quality of life.

Poor sleep and High Stress Cause Extreme Sensitivity to Carbohydrates

Improve the quality of your sleep and reduce your stress levels by taking 2 Fat Reduce FBO5 Night time formula an hour before bed. Dr. Serrano designed the night time formula to help highly stressed patients transition into restful sleep by including specific ingredient ratios to cause a state of relaxation. The Fat Reduce FBO5 Night time formula also includes elements to improve the utilization of stored fat as fuel during restful sleep. Patients using the Fat Reduce FBO5 Night time formula report waking up feeling more well rested and having far less cravings for carbohydrate. Improved sleep quality can help to optimize insulin sensitivity which is very important when consuming carbohydrate to minimize the release of fat storage hormones.

Personalized Body Transformation Success

Email or call 614 596 7994 to discuss your individual situation and goals with Scott 7 days per week.