Fitness Tips
Targeted Carb Fat Burning

The right sources, combinations, amounts, and timing of carbohydrate create Targeted Carb Fat Burning Success. Dr. Eric Serrano MD often says that Targeted Carb Strategies are like adding a huge log to the Fat Burning Fire. An absence of carbohydrate for a period of time enables the body to transition to using more stored fat as fuel. This same metabolic shift allows the body to use carbohydrate to support rapid fat burning instead of storing the carbohydrate. Email Scott@infinityfitness.com for free copies of the Day 22 Carb load and 21 Day Fat Cell Cleanse Nutrition Plan to put multiple rapid fat burning strategies into use right away to Outsmart up to 10 pounds of body fat in just 3 weeks.
Targeted Carb Fat Burning
Break Metabolic Staleness
Boost Fat Burning Hormones
Revive Thyroid
Elevate Metabolism with natural heating impact of carbohydrate
Optimize Insulin Sensitivity with Alpha Omega M3.
Prevent Boredom
Increase Quality of Life

Carbohydrates Are Activity Dependent
The amount of carbohydrates needed for a Targeted Carb Fat Burning strategy depends on activity levels, lean muscle mass, age, gender goals and more. Starting with a conservative amount of carbohydrate during the meal following training is a smart move. 3 to 6 Alpha Omega M3 takes with Targeted Carb meals keeps insulin levels in check and enhances fat burning conditions through multiple proven pathways. The special blend of EPA/DHA (toxin filtrated Fish Oil), CLA, GLA, ALA, Vitamin E, Avocado Oil, extra virgin Olive Oil and flaxseed Oil Dr. Eric Serrano MD has assembled are unmatched for fat burning effectiveness
Timing Is Everything
Intense weight training, fat burning Intervall and competitions create the ideal conditions for carbohydrate consumption during the meal following exercise. As a result we suggest clients exercise early in the day so they can consume two or more meals with carbohydrate during the Day 22 Carb load for example.

Personalized Body Transformation Success
Email Scott@infinityfitness.com or call 614 596 7994 to discuss your individual situation and goals with Scott 7 days per week.