Alpha Omega M3
Targeted Carb Fat Burning
The right sources, timing, amounts and combinations of carbohydrate are very potent for fat burning.
Stop Holiday Body Fat
Stop Holiday Body Fat during 2021 by using our proven training, nutrition and scientifically engineered supplementation strategies developed by Dr. Eric Serrano MD and Scott H. Mendelson.
Fat Cell Cleansing
Dr. Serrano and Scott, can you tell me more about Fat Cell Cleansing? What are the best ways to kick start fat loss for a guy like me who is highly stressed working long hours?
Prevent Holiday Body Fat Accumulation
Ultimate holiday strategies schedule to Prevent Holiday Body Fat Accumulation and spiking metabolism while eating practically whatever you want. Most Americans pile on 10-20 pounds of body fat between Halloween and the end of the year. Some
Holiday Cheat Meal Strategies for Stopping Body Fat Accumulation
By. Eric Serrano MD and Scott H. Mendelson Hey it’s Holiday Time which means time to eat! Do not let guilt ruin your holiday fun. The proven strategies tested by our clients below will help you to stop
10 Reasons Why The KISS Fat Loss Nutrition Will Help You Burn Body fat
Outsmart 20 Pounds of Body Fat. Just in time for Spring with the Kiss Fat Loss Nutrition Plan By: Eric Serrano and Scott H. Mendelson Clients report significantly improved rates of body fat loss and general energy
Top 10 Reasons Why The KISS Plan Will Help You Burn Fat
By: Eric Serrano and Scott H. Mendelson Shut off belly fat storage receptors Men have a high density of fat storage receptors in the mid-section that are activated by poor hormonal conditions such as excessive
Razor Sharp Six Pack Proven Strategies
BY: Eric Serrano MD and Scott H. Mendelson Part 1 Showing off a great Six Pack takes more than cutting calories and increasing exercise volume. Traditional tactics can make matters worse by creating a sluggish
Controlled Rep Speeds to Burn Body Fat
How hard are you really working during your training sessions? By: Eric Serrano MD and Scott H. Mendelson What is more beneficial for your bottom line progress? A sloppy set that lasts 20 seconds or controlling
Proven Fat Burning Strategies
Burn 10-20 Pounds of Body Fat By: Eric Serrano MD and Scott H. Mendelson Training Quality over Quantity for Fat Burning Great weather can bring high levels of motivation, but are you really applying a high level
Infinity Fitness Travel Blog
West Palm Beach USA BY: Scott H. Mendelson Visit March 2015 Vacations can be a great way to relieve stress which leads to improved body composition and performance over the long term. However without the
Blast Barriers to Fat Burning with Fat Reduce FBO5
By: Eric Serrano MD and Scott H. Mendelson Dr. Serrano and Scott at least one time per week cravings get the best of me and I eat a large amount of junk food in one
Rotational Med Ball Toss
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
Paloff Press Level 2
dynamic movements with bands featuring rotational challenges are excellent for core development.