Fitness Tips

Stop Holiday Body Fat

Stop Holiday Body Fat

You can Stop Holiday Body Fat Accumulation with our proven training, nutrition and scientifically engineered supplementation strategies that have helped tens of thousands of people all over the world eat big time throughout the holiday season without gaining body fat. The average American adult gains 10 to 20 pounds of body fat during the holiday season while building up fat storage momentum which limits success during the New Year. Keep billions of fat cells clean and pristine with the Alpha Omega M3 and EZ14 taken during your holiday meals to interfere with body fat accumulation on multiple levels. Get a head start on 2022 fat loss success by emailing for free copies of the 21 Day Fat Cell Cleanse Nutrition Plan files designed to help you Outsmart up to 10 Pounds of Body Fat in Just three weeks.


Stop Holiday Body Fat

  • Take 8 Alpha Omega M3 and 6 EZ14 right before a holiday Feast
  • Keep billions of Fat Cells Clean and Pristine
  • Use Fat Reduce FBO5 Day and Night time to boost fat burning
  • Weight train a couple hours before a holiday meal
  • Avoid Trans fats, foods fried in corn oil and preservatives
  • Utilize fasted periods before and after holiday feasts
  • Weight Train the day following holiday feasts
  • Deplete muscle glycogen to create more room for new carb consumption

8 Alpha Omega M3 and 6 EZ14 Digestive Enzyme Catalyst with your Holiday Feasts prevent body fat accumulation even when consuming a bunch of carbohydrates and sugar. The scientifically engineered blends of ingredients developed by Dr. Eric Serrano MD within the Alpha Omega M3 and EZ14 keep billions of fat cells clean and pristine while keeping fat storage hormones in check. Avoid trans fats, preservatives, high fructose corn syrup and foods fried in corn oil at all costs and weight train heavily a couple hours before your holiday meals.


Cleansing billions of fat cells is crucial for lowering body fat levels quickly and keeping those levels low over the long term. Exclusive advantages of the Alpha Omega M3 created by Dr. Eric Serrano MD cleanse billions of fat cells by offering the ideal ratios of essential fats that cells crave. This process known as fat cell cleansing forces out the bad stuff stuck in fat cells such as trans fats to be burned as fuel. The collective shrinking of billions of fat cells throughout this process of using at least 3 Alpha Omega M3 with meals twice daily is how we lower body levels significantly.

Alpha Omega M3 Fat Cell Cleansing Agent

Alpha Omega M3 scientifically engineered ingredient ratios exclusive benefits based on extensive patient research by Dr. Eric Serrano MD to improve rates of body fat loss, body transformation and elevating quality of life. Toxin Filtrated EPA/DHA (fish oil), CLA, GLA, ALA, Vitamin E, Avocado Oil, Extra Virgin Olive Oil and Flaxseed Oil in specialized ratios packed Extra into every dark capsule.

  1. Naturally optimize Insulin Sensitivity
  2. Satisfy billions of fat cells with the ideal ratios of raw materials before garbage can store in cells
  3. Drive carbohydrates into hungry muscles instead of spilling over into new body fat
  4. Purge bad materials lodged into fat cells such as trans fats
  5. Stop Fat cell Multiplication and increased fat storage warehouse size
  6. Improve Daily Energy Balance
  7. Crush cravings and hunger
  8. Support Radiant Hair and Skin Quality

EZ14 Digestive Enzyme Catalyst before Christmas Dinner will prevent the sluggishness, bloating, stomach upset, joint pain and low energy associated with holiday feasts. Feeling lousy after holiday meals leads to more bad food choices and lack of activity which leads to massive body fat accumulation for most people. EZ14 contains 14 carefully calibrated digestive enzyme ingredients Dr. Serrano assembled based on many years of detailed research with patients. The formula includes certain enzymes the body does not make and others that may be depleted due to a number of factors. The quality of ingredients and specialized ratios make all of the difference.


The muscles store carbohydrate known as glycogen to fuel activity. Depleting muscle glycogen with a low carbohydrate intake, high density weight training and fat burning intervals puts the body into a situation where more stored fat can be used as fuel. This tactic works very well for our clients during the holidays as new carbohydrate consumed from pies, mashed potatoes and more can flow into muscles instead of creating new body fat easily.

Weight training before your holiday feasts and taking Alpha Omega M3 with your feasts will help to drive new carbohydrate into hungry muscles instead of spilling over into billions of impressionable fat cells. The average adult can store anywhere from 200 to 600 grams of carbohydrates as muscle glycogen pending their lean body weight and other factors. This creates a lot of carb storage capacity when the correct strategies are used. The highly advanced yet simple to execute strategies within the 21 Day Fat Cell Cleanse Nutrition plan are perfect for depleting muscle glycogen levels multiple times throughout the holiday season. Prevent Holiday Season Body Fat Accumulation with strategies that have worked for thousands of clients.

The weight training session a couple hours before a huge feast is critical for setting the metabolic and hormonal tone to prevent body fat accumulation. Sipping 100% MR and Muscle Synthesis Powder scientifically engineered amino acid ratios created by Eric Serrano MD increases the utilization of stored fat as fuel, improves performance especially during glycogen depleted conditions, prevents muscle loss and accelerates multiple facets of recovery to maximize benefits from training. 4 to 6 GCX10 before training improves training output significantly without stimulants which allows for a greater depletion of glycogen and a more beneficial rate of fat burning for many hours following training.


Weight training a couple hours before your holiday feast revs up metabolism, improves insulin sensitivity, further depletes muscle glycogen and reduces cravings based on many years of successful client feedback. Using a higher volume than usual by way of the number sets and repetition brackets makes perfect sense before you plan to consume a lot of carbohydrate.

Following a big holiday meal you will want to be active such as taking a walk around the block or perhaps participating in a holiday dance battle. Taking the 4 EZ14 before your large meals will help to prevent the typical sluggishness that plants most people on the couch for days. Another high volume weight training session the day following a holiday feast gets metabolism going, but more importantly helps to clear excess sugar from the bloodstream that otherwise can easily turn into new body fat.

Email to discuss your situation and goals for the New Year. There is no better time than the present to plan the strategies needed for an excellent body transformation during the first 12 weeks of 2022. Prevent Holiday Season Body Fat Accumulation as a first step towards your 2021 success.