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Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
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Sorinex Summer Strong 11 is an event full of great speakers, generous portions of organic food, competitive lifting events, and a bunch of iron fun. On Saturday afternoon following the speakers more than a dozen
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Enjoy the right desserts periodically to enhance your fat burning progress.
Earn an excellent 6 pack with functional training movements using band resistance and short rest periods for rapid fat burning.
The right sources, combinations and timing of carbohydrate are very important for fat burning especially when using a low carb diet on a regular basis.
