Eric Serrano MD Arnold Classic 2020
Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
Functional Conditioning Circuits
Transform your body and performance with gut checking functional conditioning circuits.
Ultimate 6 Pack Circuits
Ultimate 6 Pack Circuits improves 6 pack muscle definition and strength with unique core training exercises including unique stimuli.