Eric Serrano MD Arnold Classic 2020
Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
Lifetime Lean Body Keys
Earn a low body fat percentage and keep the gains over the long term while having a high quality of life with rewarding meals.
Vertical Training Definition Executions
Maximize rates of muscle growth and body fat loss by using highly dense training sessions.