Eric Serrano MD Arnold Classic 2020
Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
Holiday Muscle Nutrition
Weight train twice per day and take full advantage of high quality food sources around holidays to gain muscle faster.
Prevent Thanksgiving Body Fat
Enjoy your Thanksgiving Favorite foods without gaining body fat. Follow our proven strategies including Fat Cell Cleansing with Alpha Omega M3 and EZ14.