Muscle Growth Weight Training Strategies

Get Huge Muscle Pumps

Get Huge Muscle Pumps

Get huge muscle pumps during training without stimulants and fake sugars.

Continue Reading

Cluster 8 Negative Training

Cluster 8 Negative Training

Transform your body with Cluster 8 Negative Training.

Continue Reading

Advanced Chest/Back Training

Advanced Chest/Back Training

Advanced Chest/Back Training involves correcting weaknesses to unlock the full potential of the trainee with specialized exercises.

Continue Reading

Extended Eccentrics Arm Training

Extended Eccentrics Arm Training

Extending the length of the lowering portion or static hold segment of a set offers great potential for muscle growth and body fat loss.

Continue Reading

Functional Leg Perrformance Training

Correct weaknesses and gain a competitive edge with Functional Leg Performance Training.

Continue Reading

Chance Ikei Functional Row

Peak Power MMA Physique Training

Peak Power MMA Physique Training requires optimized recovery and proper fueling to perform with excellent work capacity.

Continue Reading

Innovative Leg Transformation Training

Innovative Leg Transformation Training

Fix posterior chain weakness with innovative exercises developed by Dr. Eric Serrano MD to improve performance and rates of physique transformation.

Continue Reading

Holiday Strategic Pause Training

Holiday Strategic Pause Training

Holiday Strategic Pause Training increases muscle fiber recruitment with the greatest potential for growth and supercharges fat burning hormones for 2 days following each session.

Continue Reading

Athletic Advantage Muscle Growth Training

Athletic Advantage Muscle Growth Training

Explosive weight training with proper form increases competitive power and lean muscle mass when the correct recovery conditions are in place.

Continue Reading

Athletic Power Leg Training

Athletic Power Leg Training

Increase leg power, lean muscle, reduce body fat and performance with specialized lower body training exercises with strategic executions.

Continue Reading

Time Variant Torso Training 2021

Time Variant Torso Training

Control the lowering and flexed pause positions for twenty seconds or longer to create rapid physique transformations.

Continue Reading

Fully Body Pyramid Conditioning

Full Body Pyramid Conditioning

Alternate the deadlift with pull ups using short rest periods to improve physique conditioning.

Continue Reading

1 2 3 4

Scientific Expertise with
Dr. Serrano
nutritional supplement engineer

Learn More

21-Day
Fat cell cleanse
Nutrition Plan

View the Plan

Unbalanced load
Training
Techniques

Build Great Arms

Attack Stubborn Fat with

GCX10

Physique & Performance enhancer

Shop Now