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3 distinct stages make up the Ultimate Fat Burning Cardio system to maximize the utilization of stored fat as fuel.
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Afterburners following weight training or fat burning intervals sessions accelerate fat burning.
Maximize the release of fat burning hormones and metabolic rate for the 48 hours following each fat torching Functional Body Conditioning Circuits at the bottom of this article. Excellent performance and accelerated recovery create even
Fat Burning Intervals peak metabolism for up to 48 hours following each well executed session. Playing your cards right with recovery and proper nutrition will also optimize fat burning hormones for an extended period of
Improve abdominal muscle development and reduce body fat levels at the same time with innovative 2 for 1 Core Conditioning. Slamming a heavy medicine ball into the floor immediately followed by grabbing the ball to
Target stubborn fat and surge metabolism for 24-48 hours with interval sprints By: Eric Serrano MD and Scott H. Mendelson Well designed interval sprints workouts can burn a tremendous amount of calories, but the key
A cruise offers many exercise opportunities to make sure you get the most out of your vacation experience. Cruises known for many food options can present a challenge for those who are actively trying to
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Strive for 5 Exercise sessions per week to earn an elevated rate of fat burning throughout the entire 7 day week.
Outsmart up to 10 pounds of body fat in just three weeks with the 21 Day Fat Cell Cleanse Nutrition System.
Prevent Holiday Body Fat 2022 with our proven nutrition, training and scientifically engineered supplementation strategies including Alpha Omega M3, EZ14 and Fat Reduce FBO5.