Professional Athlete Performance
Eric Serrano MD Arnold Classic 2020
Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
Winning Pre Competition Nutrition Strategies Sorinex SS12
Learn how to improve peak energy and focus with Winning Pre Competition Nutrition Strategies SS12 by Scott Mendelson. The Sorinex equipment company holds an excellent event every May at their Head Quarters in Lexington South
Holiday Muscle Nutrition
Weight train twice per day and take full advantage of high quality food sources around holidays to gain muscle faster.
Prevent Thanksgiving Body Fat
Enjoy your Thanksgiving Favorite foods without gaining body fat. Follow our proven strategies including Fat Cell Cleansing with Alpha Omega M3 and EZ14.