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Earn an excellent 6 pack with functional training movements using band resistance and short rest periods for rapid fat burning.
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Explosive weight training with proper form increases competitive power and lean muscle mass when the correct recovery conditions are in place.
Concussion Recovery Supplement, treatment modalities and nutrition protocols with Dr. Eric Serrano MD.
Professional MMA fighter Chance Ikei trains with the intent to win using advanced techniques.
Transform your body and performance with gut checking functional conditioning circuits.
Correct weaknesses and gain a competitive edge with Functional Leg Performance Training.
Athletic Muscle Growth Nutrition
Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.
Learn how to improve peak energy and focus with Winning Pre Competition Nutrition Strategies SS12 by Scott Mendelson. The Sorinex equipment company holds an excellent event every May at their Head Quarters in Lexington South
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Build Great Arms
Attack Stubborn Fat with
GCX10
Physique & Performance enhancer
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Burn body fat extremely fast and recalibrate the digestive system with surprisingly high levels of energy with a one meal per day approach for 6 to 8 weeks. Eliminating allergens gets rid of false hunger,
Functional 6 Pack Power Training utilizes bands and medicine balls in dynamic environments to stimulate core muscle definition and stability.
Macro + Caloric Cycling for Rapid Body and Energy Transformations keeps clients out of low calorie hell so they can thrive with high levels of daily energy.
