Fitness Tips

Keep Fat Burning Momentum

Keep Fat Burning Momentum

Building metabolic and hormonal momentum to maximize rates of body fat loss requires proper execution of your nutrition, weight training, fat burning interval, afterburner, and scientifically engineered supplementation plan. The more consistently and accurately you execute, the faster you can peak fat burning momentum. You can consume some deserts periodically without killing your fat loss progress if you follow the right strategies at that time. The body becomes better at dealing with sugar, refined carbohydrates and a caloric burst as insulin sensitivity optimizes over the first three weeks of a well designed plan such as the 21 Day Fat Cell Cleanse Nutrition System.


Keep Fat Burning Momentum Forever

  • Teach the Body To Burn More Stored Fat as fuel with the 21 Day Fat Cell Cleanse
  • Fat Reduce FBO5 Day and Night time formulas for 60 consecutive days
  • Optimize Insulin Sensitivity to keep fat storage hormones in check
  • 3 Alpha Omega M3 and 3 EZ14 with meals twice daily
  • Cleanse Billions of Fat Cells to Remain Clean and Pristine
  • Exercise 5 times per week to peak rates of fat burning around the clock
  • Avoid foods that set off food allergies, irritations and intolerances
  • Alter the length of flexile fasting periods each week
  • Accelerate comprehensive recovery to prevent overtraining syndrome with 100% MR
  • Limit Stimulant Intake
Build metabolic and hormonal momentum to peak rates of fat burning with consistent use of the Fat Reduce FBO5 Day and Night Time Formulas developed by Dr. Eric Serrano MD. Extensive patient research including patient hormonal blood work reviews, measuring metabolic rate, body composition testing and more were used by Dr. Serrano to perfect the scientifically engineered ingredient ratios within the Fat Reduce FBO5 to burn overall fat and especially stubborn body fat as fast as humanly possible.

Optimizing Insulin Sensitivity

Insulin is the most potent fat storage hormone the body produces. We do not wish to get rid of insulin, but we want to keep the levels of insulin in check to reduce fat storage capabilities. Proper exercise, nutrition, scientifically engineered supplementation including EZ14 as well as Alpha Omega M3, proper sleep and accelerated recovery are some of the most important factors for optimizing insulin sensitivity over time. In addition to gaining the rewards of greater rates of fat burning, the body can respond more favorably to consuming carbohydrates and release less insulin when insulin sensitivity is optimized. As a result clients have the ability to consume desserts periodically without killing their fat loss progress. Keep in mind food choices that set off food allergies, irritations and intolerances can also elevate insulin to undesirable levels which makes EZ14 critically important.

Accelerating recovery plays a large role in the ability to lose body fat and feel great by naturally keeping stress hormones in check. Sipping 100% MR and Muscle Synthesis Powder 30 minutes before and again immediately after your training sessions provides powerful body transformation and performance benefits related to peaking fat burning momentum over time. 4 to 8 GCX10 30 minutes before training increases performance tremendously without any stimulants. Most pre workout products are loaded with stimulants that can spike fat storing stress hormones.

Cortisol Controls Insulin

Elevated stress hormones from sub optimal recovery from exercise, poor sleep and stressful conditions all negatively impact insulin sensitivity. While certain stressors may be outside of your control there are many actions that can be taken to keep stress levels in check. Sipping 100% MR before and again immediately after training accelerates comprehensive recovery and helps to limit stress hormone levels that tend to elevate when recovery is not optimal. Muscle Synthesis Powder combined with the 100% MR around training improves body composition with the scientifically engineered amino acid ratios medically developed by Dr. Eric Serrano MD based on many years of successful patient research.

The Body Can Get Better at Fat Burning Over Time

Dr. Eric Serrano MD is well known for saying that it takes 17 to 21 Days for the human body to beneficially adapt to a low carb plan to utilize more stored fat as fuel. This is one of the many reasons why the 21 Day Fat Cell Cleanse starts with three weeks of zero carb intake outside of green vegetables which forces the body to burn more stored fat as fuel while optimizing many other fat burning function. Anyone aiming to maximize rates of body fat loss must be on target during the early stages of a plan to build fat burning momentum. The hard work pays off as even faster rates of fat burning are earned during the second month of a well structured plan.