Shutting Off Fat Storage Receptors
Men have a high density of fat storage receptors around the gut and love handles which are activated to store more fat by elevated stress hormones such as cortisol. Women have a similar curse with plentiful fat storage receptors around the thighs and buttocks regions. Excessive steady state cardio and low food intake can drive cortisol levels even higher compounding the problem of stubborn body fat accumulation. The higher the stress levels, the more fat storage receptors are turned on to store stubborn fat. Shutting Off Fat Storage Receptors is absolutely crucial for getting rid of stubborn body fat.
Shutting Off Fat Storage Receptors
Minimize Stress Levels
Start the 21 Day Fat Cell Cleanse Nutrition Plan including Macronutrient Cycling
Eliminate junk foods, Trans fats, foods fried in corn oil, sugar and all refined foods
Use Dr. Serrano’s Fat Reduce FBO5 Day/Night Time proven formulas
Keep highly intense weight training sessions under 45 minutes three times per week
Perform fat burning intervals twice per week instead of steady state cardio
Commit to 6 weeks of consistent execution of the right strategies
Improve sleep quality
Perform the Day 22 Carb Load to lower stress hormones
In many cases training for longer and more often while decreasing food intake light up stubborn fat storage receptors like July 4 fireworks. It is possible to lose overall body weight while increasing stubborn body fat and losing muscle which is extremely frustrating for tens of millions of people around the world who want to look great for summer. Every pound of muscle burns calories 24×7 which means losing muscle reduces the size of the calorie burning engine and leads to rebound of body fat quickly. Shutting Off Fat Storage Receptors requires accelerated recovery tactics.
In many cases training for longer and more often while decreasing food intake light up stubborn fat storage receptors like July 4 fireworks. It is possible to lose overall body weight while increasing stubborn body fat and losing muscle which is extremely frustrating for tens of millions of people around the world who want to look great for summer. Every pound of muscle burns calories 24×7 which means losing muscle reduces the size of the calorie burning engine and leads to rebound of body fat quickly.
Fattening Your Genetic Code
We inherit certain genetic traits that are built into our human DNA that cannot change. However we can influence our epigenetics in a negative or positive way depending on the choices we make in a matter of days. The wrong diet choices such as refined food intake, items fried in corn such as fried chicken, baked goods high in sugar as well as Trans fats can activate many traits that support near constant stubborn body fat storage. A lack of exercise, excessive alcohol consumption, and other bad lifestyle choices can also form very strong genetic barriers to fat loss success. Shutting Off Fat Storage Receptors requires you to change many trends that have been in place for years.
Email Scott@infinityfitness.com for a free copies of the Day 22 Carb Load and 21 Day Fat Cell Cleanse Nutrition plan.
Elevated stress from multiple sources has a negative impact on insulin sensitivity. This means that the body will over release insulin during meals which is the most potent fat storage hormones. High insulin levels are connected to large amounts of belly fat for men in particular. Using a low carbohydrate intake during the 21 Day Fat Cell Cleanse makes perfect sense for anyone wanting to lose stubborn fat. Men and women with poor insulin sensitivity are going to be very sensitive to carbohydrate consumption as carbs can push up insulin levels quickly.
Taking 3 Alpha Omega M3 with meals optimizes insulin sensitivity which is a key to long term fat burning. The specialized ratios of essential fats including toxin filtrated EPA/DHA (fish Oil), CLA, GLA, ALA, Avocado oil, extra virgin olive oil and flaxseed oil Dr. Serrano created help the body respond more favorably to everything that you eat.
The right carbs can lower stress hormones
The Day 22 carb load uses the right sources, combinations and timing of carbohydrates to lower stress hormones including cortisol. Based on our experience helping thousands of clients lose stubborn body fat macronutrient cycling is absolutely critical to prevent metabolic staleness, increase fat burning enzymes and to naturally optimize fat burning hormones. This is why the weekly High Calorie Day with tons of organic dietary fat sources and the Day 22 Carb load are critical macronutrient cycling are critical strategies for Shutting Off Fat Storage Receptors.
Reduce anxiety with commitment
Are you one of millions who wakes up every morning to hop on the scale followed by a lengthy criticism by what you see in the mirror? If so you are adding a significant amount to your stress load. Commit to 6 weeks of the 21 Day Fat Cell Cleanse Nutrition plan, weight training and fat burning intervals to get on the fast track to success. Confidence in your plan and a commitment for 6 weeks drive the excellent execution needed for great results. Having confidence in our proven strategies will serve as a huge stress reliever.