Aggressive 60 Fat Loss Nutrition System

Get Ready- Get Set- Starting Burning Fat Like never before by taking action with the right strategies for 60 days. Email for your free copy of the Aggressive 60 Fat Loss Nutrition System. By:

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Smoking Biceps and Triceps

By: Eric Serrano MD and Scott H. Mendelson Execute the Smoking Biceps and Triceps routine at the bottom of this article and you will quickly understand the source of the title by the feeling in

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Neutralize Stress Fat Storage Hormones

High stress not only interferes with body fat loss, but also supports fat storage around the belly for men and lower body for women. We have a tremendous amount of experience helping clients lose body

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Blast Pause Arm Training Part 2

Optimize fat burning hormones Superset execution creates faster rates of recovery between sets to enable trainees to use short rest periods without sacrificing performance. The resulting improvement in training density ignites fat burning hormone release.*

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Dietary Fat Spiking to Bust Fat Loss Plateaus

When is the last time you made a strategic improvement to your nutrition plan? Just like training the nutrition plan must improve strategically to prevent plateaus. By: Eric Serrano MD and Scott H. Mendelson How

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New Year Fat Burning Strategies

6 New Year Body Fat Loss Proven Strategies By: Eric Serrano MD and Scott H. Mendelson Bad food choices and a lack of properly designed training programs during the holidays have dug a metabolic hole

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Gain 10 lbs. of Muscle and Burn 10 lbs. of Fat

Finish 2015 stronger and leaner with proven training and nutrition strategies. By: Dr. Eric Serrano MD and Scott H. Mendelson Manly Guide to Gain 10 pounds of Muscle and Burn 10 Pounds of Fat* During

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Holiday Cheat Meal Strategies for Stopping Body Fat Accumulation

By. Eric Serrano MD and Scott H. Mendelson Hey it’s Holiday Time which means time to eat! Do not let guilt ruin your holiday fun. The proven strategies tested by our clients below will help you to stop

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10 Reasons Why The KISS Fat Loss Nutrition Will Help You Burn Body fat

Outsmart 20 Pounds of Body Fat. Just in time for Spring with the Kiss Fat Loss Nutrition Plan By: Eric Serrano and Scott H. Mendelson Clients report significantly improved rates of body fat loss and general energy

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Top 10 Reasons Why The KISS Plan Will Help You Burn Fat

By: Eric Serrano and Scott H. Mendelson Shut off belly fat storage receptors Men have a high density of fat storage receptors in the mid-section that are activated by poor hormonal conditions such as excessive

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Tri Phase Rep Executions for Prouctive Fat Loss and Muscle Growth

By: Eric Serrano MD and Scott H. Mendelson It never ceases to amaze us how hard trainees will struggle to hold on to the same stale training and nutrition concepts just because they worked in

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Multi Stage Fat Burning Sprints

By: Eric Serrano MD and Scott H. Mendelson Dr. Serrano and Scott I have seen many of your client transformation pictures over the years so you must be doing something right. What cardio systems do

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