Fitness Tips

Brain Protection Essential Fatty Acid Research

Brain Protection Essential Fatty Acid Research

Essential Fats may Improve Concussion Recovery Conditions according to published research and the experience of Dr. Eric Serrano MD treating patients including active NFL athletes. Alpha Omega M3 scientifically engineered essential fatty acid complex serves as a highly effective tool for football players to support proper daily energy balance, mental acuity, proper joint function, ideal body composition, sharp vision and more. Scott Mendelson and Dr. Eric Serrano MD have the great privilege of helping many professional and collegiate football players thrive during training camp followed by the challenging season to come. Brain Protection Essential Fatty Acid Research has become a hot topic for both youth and professional sports. The information within this article and videos are not to be considered medical advice for individual people.

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Brain Protection Essential Fatty Acid Research


Dr. Serrano’s experience working with professional football players indicates that the Alpha Omega M3 is the perfect essential fatty acid combination to be part of a comprehensive elite performance protocol. Published research concludes that using a high dosage of certain essential fats may lead to faster recovery following certain injuries during supervision from a medical doctor. Brain Protection Essential Fatty Acid Research is one of the most promising areas being studied to improve outcomes of athletes.

Essential Fats as Part of a concussion recovery protocol

The Alpha Omega M3 120 capsule version within the videos and picture above is sold in Europe and primarily to professional athletes in North America. Dr. Eric Serrano MD added Palmitoleic Acid (omega 7) to this version of the Alpha Omega M3 to further improve body composition and to support optimized brain function for highly competitive athletes.

Good and bad food sources are displayed within the picture above containing different ratios of essential fats. Those who consume refined foods such as baked goods, breads, pasta and other refined foods likely intake too much omega 6 which can create a deficiency for the vitally important omega 3 fatty acids. Alpha Omega M3 120 cap features a scientifically engineered blend of essential fats including toxin filtrated EPA/DHA (Fish Oil), CLA, GLA, ALA, Avocado Oil, Extra Virgin Olive Oil, Flaxseed Oil and Palmitoleic Acid (omega 7). The specific ratios Dr. Serrano determined based on many years of successful patient trials cannot be replicated with generic formulas.

The right dietary fats for professional athletes

Athletes on a daily basis should consume no less than 35% of the of their caloric intake as good dietary fats. Great examples include extra virgin olive oil from a dark bottle or can, avocado, raw nuts, grass fed butter, grass fed beef, cage free eggs, coconut and more. Brain Protection Essential Fatty Acid Research must start with proper nutrition choices.

Brian Peters NFL Linebacker

NFL Linebacker Brian Peters takes care of his brain with proper nutrition, supplementation and mental conditioning.

Benefiting from Large Meals

EZ14 Digestive Enzyme Catalyst has quickly become a favorite of competitive athletes as energy levels are much better following meals while driving nutrients to muscle more efficiently. Athletes in many cases must consume large meals to support their high energy needs especially during a training camp scenario with multiple exercise sessions per day. Large meals place a great deal of stress on the digestive system which can cause low energy and stomach upset especially in stressful situations. 3 EZ14 taken with meals provides the body with special ratios of digestive enzymes that the body needs to improve digestive efficiency. The body does not make enzymes to break down gluten which is found in most refined foods, causing a huge mess.

Scott Mendelson discussed pre competition meal construction for maximum competition energy during the Sorinex Summer Strong 12 on May 18 2019 for 500 strength enthusiasts. Numerous conversations following the presentation with strength coaches included tips on how to eliminate food allergies, irritations and intolerances to promote winning performance.

Thriving During NFL Training Camps

Many NFL and NCAA football players spend a majority of training camp in survival mode due to the accumulated physical and mental fatigue from multiple daily practice/meeting sessions. Sipping the 100% MR and Muscle Synthesis Powder before and immediately after each session is vital for accelerating recovery and properly fueling the muscles. Multiple practices and weight training sessions in the same day call for the 100% MR and Muscle Synthesis Powder to be used around both sessions for ideal performance during training camps as well as the season to follow.


Accelerate recovery of the nervous system

Accelerate recovery of the nervous system with the 100% MR for championship level performance on game day. Faster nervous system recovery results in better mental focus, quicker decision making, increased explosiveness and higher confidence levels during intense competition.

Reducing the Risk of Fatigue Related Injuries

Sub optimal recovery of the muscles can increase the risk of many fatigue related injuries such as muscle strains. Poor nervous system recovery leads to lousy performance and difficulty concentrating during instructional meetings. Training camps and pre season practices for all sports are stressful in nature due to large amounts of complex information being introduced, competition for starting positions, fitting in with teammates and more. Elevated stress levels can make recovery even more difficult which leads many athletes to performing far below their potential during early parts of the season.

The pre and post exercise protocol can be used around multiple exercise sessions in the same day.

30 Minutes before Training Camp Practices, Games or Lifts

2-4 scoops 100% MR

2-4 scoops Muscle Synthesis Powder

combined with water into the same drink

4-8 GCX10 Rapid Physique and Performance Enhancer Capsules (no stimulants)

Immediately following training camp practices, games and lifts

2-4 scoops 100% MR

2-4 scoops Muscle Synthesis Powder

combined with water into the same drink

The number of scoops depends on the body weight weight and length of sessions undertaken by the athlete.

All athletes must seek medical attention and ongoing supervision from a qualified medical professional to treat head trauma including concussions.

Brain Protection Essential Fatty Acid Research Scientific References:

  1. the role of nutritional supplements in sports concussion treatment
  2. effect of docosahexaenoic acid on a biomarker of head trauma in american football
  3. Therapeutic use of omega-3 fatty acids in severe head trauma
  4. Protection Before Impact: the Potential Neuroprotective Role of Nutritional Supplementation in Sports-Related Head Trauma