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Brain Protection Essential Fatty Acid Research

Essential Fats may Improve Concussion Recovery Conditions according to published research and the experience of Dr. Eric Serrano MD treating patients including active NFL athletes. Alpha Omega M3 scientifically engineered essential fatty acid complex serves as

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X Raise Cluster 8 Negative

target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.

Supinated Lat Push Down

Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo

Rotational Med Ball Toss

Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.

brain

Brain Protection Essential Fatty Acid Research

Scientific Expertise with Dr. Serrano nutritional supplement engineer

21-Day Fat cell cleanse Nutrition Plan

Unbalanced load Training Techniques

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X Raise Cluster 8 Negative

Supinated Lat Push Down

Rotational Med Ball Toss

Scientific Expertise with
Dr. Serrano
nutritional supplement engineer

21-Day
Fat cell cleanse
Nutrition Plan

Unbalanced load
Training
Techniques