Athletic Power Leg Training
Increase lean muscle and reduce body fat simultaneously while improving strength with Athletic Power Leg Training. Specialized exercises with band tension and strategic rep executions stimulate more fast twitch muscle fibers with the greatest potential for improving peak power and rates of muscle growth. Short rest periods and superset executions drive up the natural release of growth hormone to destroy body fat with the proper recovery as well as fueling support in place.
Athletic Power Leg Training
Power movements for experienced trainees places tremendous demands on the nervous system from a recovery standpoint making over training syndrome a major threat to progress. Chance Ikei uses the 100% MR and Muscle Synthesis Powder 30 minutes before and immediately after ever training session to accelerate comprehensive recovery of the nervous system while optimizing body composition. For close to 20 years professional athletes around the globe have relied on the 100% MR to prevent massive muscle soreness while keeping the nervous system razor sharp. The Muscle Synthesis Powder delivers the ideal ratios of raw materials muscles need for growth within seconds of drinking. Dr. Eric Serrano MD scientifically engineered the 100% MR and Muscle Synthesis Powder ingredient ratios based on many years of in depth patient research including professional athletes to perfect the exclusive formulas.
Avoid the Post Training Hangover
Consistent use of stimulants before training sessions will burn out the adrenal glands rather quickly which contributes to reduced daily energy. Sub optimal recovery leads to over training which kills progress and creates neurological fatigue for many days following a training session. 4 to 8 GCX10 30 minutes before training will help you earn the most productive training sessions of your life by improving peak power, strength endurance and razor sharp mental focus without stimulants. 100% MR accelerates recovery of the muscles as well as the nervous system to prevent massive muscle soreness and the post training mental fatigue hangover.
Prevent Massive Muscle Soreness
Keeping training sessions under an hour following warm up will help to reduces the risks of overtraining and excessive muscle soreness. The 100% MR pre/post training accelerates comprehensive recovery of the muscles as well as the nervous system to drastically reduce soreness in addition to combatting overtraining. Focusing on quality over quantity is absolutely crucial for those wanting to improve body composition and performance. A lack of consistent progress each week can indicate in the starting stages of overtraining. Chance Ikei will weight training, intense conditioning sessions, sparring with partners, wrestling and more over the course of a week. However Chance performs a daily readiness assessment each day to determine if modifications to the training plan need to be made.