Success Strategies

5 Proven Plateau Busting Strategies for Fat Burning and Great Definition

By: Eric Serrano MD and Scott H. Mendelson The beginning stages of a fat loss plan can deliver some progress even without an appropriate strategy. However after the first 5 to 10 pounds of body

Continue Reading

Hot Wire Your Fat Cellular Network

By: Eric Serrano MD and Scott H. Mendelson I am pretty lean already, but need to burn stubborn fat covering up my abs, love handles and thighs within 60 days before a 2 week vacation

Continue Reading

16 Mega Muscle Growth Tips

16 Mega Muscle Growth Tools Part 1 By: Dr. Eric Serrano MD and Scott H. Mendelson CFT, SSC, SPN See info about Scott HERE 100% MR + Muscle Synthesis Scientifically Engineered by Eric Serrano MD

Continue Reading
1 2

Scientific Expertise with
Dr. Serrano
nutritional supplement engineer

Learn More

21-Day
Fat cell cleanse
Nutrition Plan

View the Plan

Unbalanced load
Training
Techniques

Build Great Arms

Attack Stubborn Fat with

GCX10

Physique & Performance enhancer

Shop Now

Featured Tips

Lifetime Lean Body Keys

Lifetime Lean Body Keys

Earn a low body fat percentage and keep the gains over the long term while having a high quality of life with rewarding meals.

Continue Reading
Vertical Training Definition Executions

Vertical Training Definition Executions

Maximize rates of muscle growth and body fat loss by using highly dense training sessions.

Continue Reading
Eric Serrano MD Arnold Classic 2020

Eric Serrano MD Arnold Classic 2020

Learn how to train your shoulders and hamstrings with unique executions from the Dr. Eric Serrano MD presentation at the Arnold Classic 2020.

Continue Reading