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By: Eric Serrano MD and Scott H. Mendelson Dr. Serrano and Scott at least one time per week cravings get the best of me and I eat a large amount of junk food in one

By: Eric Serrano MD and Scott H. Mendelson Improving Your Nutrient “Efficiency” You can burn 20 pounds of body fat and get your 6 Pack going with the right Training, Nutrition and Supplementation Strategies to

21 Fat Loss Nutrition Tips Part 2 By Eric Serrano MD and Scott H. Mendelson 7. Do not use bars of any kind as meal replacements when trying to maximize fat loss. Bars have come a

By: Eric Serrano MD and Scott H. Mendelson 1. Cleanse Fat Cells to Lower body Fat Levels  Your fat cells are the storage ware house for excess materials- fill up this space with good fats

By: Eric Serrano MD and Scott H. Mendelson The beginning stages of a fat loss plan can deliver some progress even without an appropriate strategy. However after the first 5 to 10 pounds of body

At the age of 45, I just set a PR at the Boston Marathon of 3:10 I have been working with Scott Mendelson and using Infinity Fitness products for several years. As a competitive distance