Boost Fat Burning Enzymes
Boost fat burning enzymes on fat loading friday for several days to chip away at stored fat as fuel by consuming organically raised dietary fat sources.
Fat Loading Friday Advanced Tips
Using a longer fasted period on Saturday takes full advantage of the excellent fat burning conditions created by Fat Loading Friday.
Carb Loading Tuesday Mexican Food
Mexican food works as a great choice on Carb Loading Tuesday to help lower stress hormones linked to stubborn body fat accumulation.
NFL Linebacker Brian Peters Interview
NFL Linebacker with the Houston Texans Brian Peters shares his training, nutrition and supplementation tips for thriving as a professional football player.
Measuring Carbohydrate Portions
Learn how to measure carbohydrate amounts with simple strategies to save time and to reduce stress.
Carb Loading Tuesday Fat Burning Advantages
The right carbohydrate amounts, timing, and sources at least one time per week accelerates fat burning. We will use carb loading Tuesday to revive fat burning hormones, replenish glycogen, break fat loss plateaus and more.
Alpha Omega M3 Stops Carb Spillover
Alpha Omega M3 stops carb spillover to support excellent rates of fat burning on Carb Loading Tuesday.
Carb Loading Tuesday Meal Composition
Learn how to assemble the best sources of carbohydrate, dietary fat and protein together for Carb Loading Tuesday meals to accelerate fat burning.
Parental Essential Oils
Parental Essential Oils are important for proper utilization of dietary fats from supplementation as well as food intake.
Fat Loading Friday
Fat Loading Friday drives fat burning by breaking metabolic staleness, increasing fat burning enzymes and naturally optimizing fat burning hormones.
2 Phase Post Workout Meals for Max Muscle Growth
Consuming two meals within the three hour period following training is critical for maximizing rates of muscle growth. The composition of these meals should be distinctly different based on their timing.
Alpha Omega M3 Cheat Meal Solutions
Alpha Omega M3 interferes with body fat storage during cheat meals based on the proprietary ratios of essential fatty acids developed by Dr. Eric Serrano MD.
Contracted Cable Loaded Fly
Specific contraction points on top of a cable loaded fly will do wonders for chest development, range of motion and help to fix strategic weaknesses.
Cable Loaded Fly by Dr. Eric Serrano MD
Stretch the entire chest and fascia surrounding the muscles to create more room for muscle growth with an innovative exercise developed by Dr. Eric Serrano MD.