Fat Loading Friday Advanced Tips
Surge fat burning enzyme levels on Fat Loading Friday by eating large amounts of good dietary fats such as grass fed beef, avocado, cage free whole eggs, raw nuts and more. Use Fat Loading Friday Advanced Tips to surge fat burning enzymes for the several days following.
Fat Loading Friday Advanced Tips
One day per week we increase dietary fat intake as part of the Aggressive 60 Fat Loss Nutrition System. Fat Loading Friday provides important variety the body needs to increase fat burning enzymes, break metabolic staleness and to naturally increase fat burning hormone levels.
A prolonged fasted status while using the 100% MR and Muscle Synthesis Powder to replace meals is well known for accelerating body fat loss while improving energy levels. Replacing breakfast with the 100% MR and Muscle Synthesis Powder as a part of the Aggressive 60 Fat Loss Nutrition System is a proven strategy for increasing the utilization of stored fat as fuel while protecting hard earned muscle. *
Boost Testosterone Naturally
A high dietary fat intake from the right sources can naturally boost testosterone levels. Low fat and low calorie diets are well known for dropping testosterone levels which can be problematic for men and women who want to lose body fat.
Clients report higher energy, less joint pain, increased sex drive, improved strength and better digestive capabilities when following Fat Loading Friday Advanced Tips.
Increase Fat Burning Enzymes
The high overall food intake on Fat Loading Friday boosts metabolism in addition to increasing fat burning enzyme levels. On Saturday and Sunday fat burning enzyme levels remain elevated and seek out stored fat to metabolize as dietary fat intake from food returns to normal on Saturday as well as Sunday.
Elevated metabolic rate and the high levels of fullness achieved from Fat Loading Friday will allow clients to used a longer fasted status on Saturday and Sunday. Instead of fasting from the time period following dinner the night before until noon the next day. We advise clients to have their first meal at two or four pm on the weekends to maximize rates of fat burning.