Carb Loading Tuesday Fat Burning Advantages

Carb Loading Tuesday Fat Burning Advantages

Consuming the right carbohydrate sources, amounts and timing within a couple meals each week is very important for accelerating fat burning. Carb Loading Tuesday Fat Burning Advantages include preventing metabolic staleness, naturally optimizing thyroid, reducing stress hormones and replenishing glycogen.

Carb Loading Tuesday Fat Burning Advantages

Eating the same things day after day creates metabolic staleness and slows down fat burning. We include Carb Loading Tuesday and Fat Loading Friday in addition to other proven strategies to keep fat burning going at an excellent pace for our clients.

Consume Alpha Omega M3 with all meals containing carbohydrate to drive raw materials into hungry muscles instead of spilling over into fat cells. Dr. Eric Serrano scientifically engineered the ratios of essential fats including toxin filtrated EPA/DHA (fish oil) CLA, GLA, ALA, Vitamin E, Avocado Oil, Extra Virgin Olive Oil and Flaxseed oil to support fat burning while 99% of EFA products are just for general benefits.

Two Carb Loading Meals are Better Than One

Ideally there will be two meals with carbohydrate content following the toughest weight training session of the week. This helps to spread the benefits of of the Carb Loading Tuesday Fat Burning Benefits over a longer span of time without overwhelming the system.

The proprietary blend of ingredients optimizes insulin sensitivity and fat cell function to support fat burning 7 days per week. The Alpha Omega M3 is especially important on Carb Loading Tuesday as this helps to prevent insulin levels from spiking too high. Insulin is the most potent fat storage hormone and it should not be eliminated. However spiking insulin creates fat storage conditions that can last for an extended period of time. Alpha Omega M3 and other contents of the meals help to optimize insulin levels to take advantage of the specific metabolic and hormonal conditions for fat burning.

Green vegetable intake is unlimited.

Green vegetable intake is unlimited in all meals seven days per week. Dietary fiber provided from green vegetables is important for digestion as well as nutrient utilization. Consider broccoli, green beans, peppers of all colors, cauliflower, asparagus, artichokes, spinach, Brussels sprouts, onions and more.

Intake of peas and carrots should be limited. Beans are not a great choices when wanting to maximize body fat loss.