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Teach the body to utilize more stored fat as fuel with a 0 carb approach for 21 days as part of the 21 Day Fat Cell Cleanse Nutrition System.
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Outsmart up to 10 pounds of body fat in just three weeks with the 21 Day Fat Cell Cleanse Nutrition System.
Permanent Lean Body Nutrition Habits establish the right metabolic and hormonal patterns to keep body fat levels low forever.
Rapid Fat Burning Fasting protocols are flexible in nature which allows people to take a gradual approach to the fasted period lengths.
Get on the fat burning fast track quickly by depleting glycogen and optimizing fat burning hormones.
Eating within a 4 hour window a couple times per week enhances fat burning for those needing lose 20 pounds fast or for people needing to break into single digit body fat percentages.
Outsmart 10 Pounds of body fat quickly with the 21 Day Fat Cell Cleanse Nutrition Plan with a high quality of life.
Lose 10 to 20 pounds of body fat in an aggressive time frame with 8 Fat Loss Nutrition Tips for a sizzling summer. Maximizing your fat loss progress requires the right strategies to fit your
The 21 Day Fat Cell Cleanse will set you up for short and long term fat loss success following a wild holiday season. Eating “clean” is not enough to earn a low body fat percentage.
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target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.
Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.