Quick Start Fat Burning
Learn how to make your body a high energy- rapid fat burning machine with the three week Quick Start Fat Burning program that will help you Outsmart up to 10 Pounds of body fat in just 21 Days. The three week quick start built into the 21 Day Fat Cell Cleanse Nutrition System will build the foundation of your fat burning success of the short and long term. Email Scott@infinityfitness.com for a free copy of the program files. Restricting carbohydrate along with flexible fasting protocols will quickly deplete stored carbohydrates within the muscles known as glycogen so the body is forced to learn how to use more stored fat as an energy source. The program is highly advanced yet very simple to execute and makes body fat loss much easier during the following weeks through several proven fat burning pathways.
Quick Start Fat Burning
Rapid Fat burning with high levels of daily energy becomes so much easier when the body adapts to using stored fat as a primary fuel source and beneficial changes to the hormonal environment take place by using the three week induction phase. Earning this enhanced status of increased utilization of stored fat as fuel is like striking the fat burning Jackpot. Gradually extending the length of fasted periods to 16 hours or longer has a huge impact on the rates of fat burning and resting the digestive system which results in better energy levels. Muscle Synthesis Powder consumed between meals enhances the utilization of stored fat as fuel with the specialized sequence of free form amino acids Dr. Eric Serrano MD developed based on many years of successful patient research. On a theoretical basis the Muscle Synthesis Powder makes the brain believe a huge volume of food has been consumed and as result fat burning ramps up through the roof, but there is nothing to burn except more stored fat since the Muscle Synthesis Powder has no caloric burden. The same pathways can also reduce hunger even during 20-24 hour fasted periods.
High daily energy levels from proper food choices and flexible fasting protocols contribute to the ability to perform fat burning intervals twice each week and weight training geared specifically to fat loss three times per week to wipe out the stored carbohydrate within muscles called glycogen very quickly. The Strive for 5 approach has a huge impact on fat burning by creating 5 opportunities each week to earn an elevated status of fat burning for up to 48 hours following each well executed session. The higher the level of exertion combined with accelerated recovery using 100% MR supports even larger elevations of at burning for the 48 hours following each exercise session.
Strategic Weekly Nutrition Changes
A high calorie day once per week and rotating the length of fasted periods are two proven methods for driving the fastest possible rates of fat burning during your Quick Start Fat Burning Efforts. Eating similar foods with the same meal times and general macronutrient percentages will cause fat burning to stall especially when caloric intake is too low. Dietary Fat Loading and Carb Loading Serve as powerful macronutrient cycling protocols Dr. Serrano has developed working with thousands of patients to prevent metabolic staleness, to increase fat burning enzymes and to naturally optimize fat burning hormones.
Long Term Fat Loss Success
Following the three week Quick Start the Day 22 Carb Load create excellent fat burning conditions by introducing the right sources, combinations and timing of carbohydrate intake following exercise. The body does need some carbohydrate at the right times to maximize rates of fat burning contrary to keto junky beliefs. Repeating the Quick Start Fat Burning three week plan followed by the Day 22 Carb Load multiple times peaks metabolic and hormonal fat burning momentum. 4 cycles lasting 88 days creates incredible fat loss progress for clients as the body becomes more efficient with fat burning through multiple pathways including natural hormonal optimization, metabolism, mobilization of stored fat as fuel, improved digestive efficiency and more.