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Rapid Fat Burning Fasting protocols are flexible in nature which allows people to take a gradual approach to the fasted period lengths.
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Rapid Fat Burning Macronutrient Cycling Protocols developed by Dr. Eric Serrano MD based on many years of patient success include rotating the amounts of carbohydrate, protein and dietary fat.
Front load calories earlier in the day to support rapid rates of fat burning.
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Permanent Lean Body Nutrition Habits establish the right metabolic and hormonal patterns to keep body fat levels low forever.
Outsmart up to 10 Pounds of Body Fat in Just three weeks with the 21 Day Fat Cell Cleanse Nutrition Plan.
Get on the fat burning fast track quickly by depleting glycogen and optimizing fat burning hormones.
Outsmart up 10 pounds of body fat in just three weeks with the 21 Day Fat Cell Cleanse Nutrition System 2020. Those wanting to earn a single digit body fat percentage for a great Six
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target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.
Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.