Fitness Tips

8 Manly Physique Transformation Strategies

8 Manly Physique Transformation Strategies

Maximize rates Muscle Growth and Fat Burning at the same time with 8 Manly Physique Transformation Strategies perfected based on many years of client unmatched success. Learn how to starve your body fat while feeding your muscles with the perfect growth materials at the right times. Executing the right strategies on a consistent basis forms the key to success. We review thousands of training/nutrition plans from new clients each and every single one has room for huge improvement in multiple areas that can quickly be rectified.


8 Manly Physique Transformation Strategies

Redefine your definition of intensity by embracing new training techniques that provide strategic challenge during relatively short training sessions. Your nutrition, training and scientifically engineered supplementation plan should allow you to make incremental improvements to your weight training and functional training sessions each week. Improved performance correlates directly with your ability to maximize rates of body fat loss and muscle growth. The new batch of GCX10 now contains lactoferrin which is a powerful ingredient for attacking stubborn and visceral fat in addition to other benefits. 4 GCX10 Rapid Physique and Performance Enhancer capsules 30 minutes before training will increase weight loads, quality reps, the ability to perform more high value sets, sharpen mental focus and to overcome exercise induced discomfort, all without any stimulants.

100% MR and Muscle Synthesis Powder scientifically engineered amino acid blends developed by Dr. Eric Serrano MD accelerate comprehensive recovery during and following challenging training sessions while increasing the utilization of stored fat as fuel and laying the perfect raw material foundation for rapid muscle growth for men. 4 GCX10 before training sessions improves performance dramatically while attacking stubborn bod fat with new ingredient Lactoferrin. This powerful pre/post workout combination makes hard work feel good.

Nutrition Tactics for Gaining Muscle and Losing Body Fat At the Same Time

  1. Flexible Fasting to maximize rates of fat burning and to make nutrient utilization more efficient.
  2. Post Training Carb and Dietary Fat Loading with EZ14 Digestive Enzyme Catalyst and Alpha Omega M3 to naturally Peak Anabolism.
  3. 100% MR and Muscle Synthesis Powder Pre/During/Post Training Provide Calorie Free Muscle Building Blocks in addition to rapid recovery.
  4. Changing the length of Fasted Periods and Macronutrient Cycling protocols on Training days vs. non training days.
Drive post workout nutrients including carbohydrates into hungry muscles instead of spilling over into billions of fat cells by using 3 Alpha Omega M3 Fat Cell Cleansing Agent with the meal. Dr. Eric Serrano MD scientifically engineered the ratios of essential fatty acid ingredients including toxin filtrated EPA/DHA (fish oil), CLA, GLA, ALA, Vitamin E, Avocado Oil, Extra Virgin Olive Oil and Flaxseed oil to naturally peak anabolic conditions with the post training meal to maximize rates of muscle growth and body fat loss simultaneously. EZ14 Digestive Enzyme Catalyst drives nutrients to hungry muscles by improving digestive efficiency while combatting food allergies, irritations and intolerance.

Training Strategies for Gaining Muscle and Losing Body Fat at the Same Time

  1. Action Packed 45 minute Weight Training Sessions with Short Rest Periods 3-4 times per week to boost natural fat burning hormones for up to 48 hours while naturally optimizing the testosterone to cortisol ratio.
  2. Challenging Loading to stimulate fast twitch muscle fibers with the greatest potential for growth.
  3. Increased Time Under Tension and fresh nervous system stimuli with ischemic strength training executions.
  4. Functional Body Conditioning Circuits and Fat Burning Intervals twice per week.

Keep in mind that high levels of confidence in your plan of attack and the right mindset make hard work feel extremely good! This can only be achieved when firing on all cylinders with proper nutrition, training and scientifically engineered supplementation to fuel your success on a consistent basis.

Fat Reduce FBO5 Day and Night time formulas optimize fat burning hormones, shut off fat storage receptors connected to stubborn body fat and significantly increases metabolic rates based on a 30 patient trial Dr. Eric Serrano MD performed. The night time formula improves rates of recovery by improving the quality of sleep and increases the mobilization of stored fat as fuel during the sleep phase.

Flexible Fasting for Simultaneous Muscle Growth and Fat Loss

Concentrating food intake during the meals following training is vital for maximizing rates of muscle growth and body fat loss. Fasting for 16 hours creates excellent fat burning conditions while making the body more efficient with nutrient utilization. A fast from the period following dinner until lunch the next day can easily reach 16 hours which is significantly more effective for fat burning in comparison to 12 hours.