Fitness Tips

24 Hour Fasting Fat Loss Cycles

24 Hour Fasting Fat Loss Cycles

Adding 24 Hour Fasting Fat Loss Cycles to your routine once or twice a week is highly effective for driving faster rates of body fat loss with surprisingly high levels of energy. Fasted periods of 12 and 16 hours are much easier to complete and also highly effective for body fat loss especially since the fasted period can include hours sleeping. Since the start of 2019 we have had many clients using 24 hour fasting on certain days as part of the 21 Day Fat Cell Cleanse Nutrition Plan which utilizes intermittent fasting daily with various time lengths based on the client schedule. Taking a gradual to fasted period lengths while using the 100% MR and Muscle Synthesis Powder between meals is highly effective for body transformation and promoting high daily energy without stimulants.

The food choices made following a fast of any length are critical as you only have one chance to make a great first impression on billions of fat cells and metabolic for a free copy of the 21 Day Fat Cell Cleanse Nutrition Plan and Day 22 Carb Load to Outsmart up to 10 pounds of body fat in just three weeks.

24 Hour Fasting Fat Loss Cycles

  • Drives faster rates of fat burning by optimizing insulin sensitivity and other hormonal markers
  • Makes the body more Carbohydrate Tolerant
  • Enhances the fat cell cleansing process by triggering enhanced Autophagy
  • Allows the digestive system to rest
  • Gut Function improves through replenishment of critical digestive enzymes within EZ14
  • Relief from countless food allergies, irritations and intolerances
  • Contributes to controlling inflammation
Meal Following a 24 Hour fast

The food choices consumed during a meal following a fast are extremely important to make an excellent first impression on billions of fat cells. Alpha Omega M3 and EZ14 Digestive Enzyme Catalyst create excellent conditions for increased utilization of stored fat as fuel when consumed with all meals and especially for those following a fasted period.


Make A Great First Impression on Billions of Fat Cells

The food choices within the meal following a fasted period are extremely important for determining body fat loss success and energy levels for the next 48 hours. Fasted periods of 16 to 24 hours likely have a greater impact on rates of Autophagy which opens up billions of fat cells to access more stored fat as fuel. During this open status it is vital to provide fat cells with raw materials they need from ideally organic foods and the Alpha Omega M3. EZ14 can assist with the Fat Cell cleansing process by breaking down troublesome perilipin which is the stubborn coating that forms around cells. Breaking down perilipin allows the body to access more stored fat as fuel.

Cleanse Billions of Fat Cells to Keep Body Fat Levels Low Long Term

The meal following a fast is the perfect opportunity to cleanse billions of fat cells which allows the body to shed body fat quickly while creating conditions to make it much easier to maintain the fat loss success over the long term. Billions of fat cells will take in the perfect ratios of essential fats Dr. Eric Serrano MD developed withing the Alpha Omega M3 including toxin filtrated EPA/DHA (fish oil), CLA, GLA, ALA, Vitamin E, Avocado Oil, Extra Virgin Olive Oil and Alpha Linolenic Acid. Taking in all of the proprietary essential fats within the Alpha Omega M3 allow the fat cells to kick out larger garbage to be used as fuel. Billions of fat cells collectively shrinking size is how we lose body fat quickly and keep body fat levels low long term.

100% MR and Muscle Synthesis Powder During A Fast

100% MR and Muscle Synthesis Powder sipped during a fasted state support body fat loss, crush hunger and make clients feel good throughout the day during fasted periods and around training sessions.

Train Before the Feast

It is ideal to finish the weight training session about an hour before a scheduled feast at the end of fasted period. The workout creates ideal hormonal and metabolic conditions to utilize nutrients from a large meal. In many cases we use carbohydrate sources in addition to organic protein and dietary fat choices during the meal following a 24 hour fasted period to enhance fat burning. Fasting and many other factors built into the 21 Day Fat Cell Cleanse Nutrition Plan make the body more tolerance to Carbohydrate making them a fat burning tool instead of fat storage liability.

100% MR and Muscle Synthesis Powder Enhance Fat Burning

Sipping a combination of the 100% MR and Muscle Synthesis Powder during a fasted state enhances the ability to utilize more stored fat as fuel while boosting daily energy. 100% MR prevents muscle break down, provides a powerful alternative energy source for muscles and crushes cravings for sugar. Muscle Synthesis Powder is a proprietary blend of free form amino acids scientifically engineered by Dr. Eric Serrano MD to help the body utilize more stored fat as fuel while providing the ideal building blocks for muscle repair. Two scoops of each of the two proprietary blends combined with water form a powerful synergy during a fasted state.


Breaking a Fast with A Big Steak

Following a fasted period of 16 to 24 hours the body is well positioned to consumed a large meal from quality food choices such as grass fed 34 oz steaks and vegetables to supercharge fat burning as well as energy. Alpha Omega M3 optimizes insulin sensitivity to keep fat storage hormones in check while EZ14 Digestive Enzyme Catalyst helps the body digest large meals more efficiently which leads to ideal body composition.

Controlling Inflammation during 24 Hour Fasting Fat Loss Cycles

EZ14 is highly effective for controlling inflammation which allows trainees to workout with less discomfort and more productivity according to the observations made by Dr. Eric Serrano MD with numerous patients during 2019.

Resting the Digestive System

24 Hour Fasting Fat Loss Cycles allow the digestive system to rest which is extremely important for optimal function and body composition. One of the reasons why many people have better energy during a fasted state is relief from multiple food allergies, irritations and intolerances accumulated by eating the same foods over and over again. Taking EZ14 with meals and during a fasted period will replenish crucial digestive enzymes the body needs for ideal body composition and energy. to discuss your individual situation and goals 7 days per week including 24 Hour Fasting Fat Loss Cycles. You can get on the fast track to success just in time for Summer by using the correct nutrition and training strategies for your needs.