Fitness Tips

15 Year Personalized Client Success

15 Year Personalized Client Success

I have been working with Scott Mendelson of for about 15 years, give or take as a 12 week personalized weight training and nutrition plan client. I am a college professor and between teaching, research and administrative responsibilities, I don’t have hours to spend in the gym. As a lifetime steroid-free gym rat, my goals are to maintain my strength and stay relatively lean year-round. Although standard Olympic lifts are not typically the main part of Scott’s programs, I have about a 365 pound bench, a 405 pound squat and a 465 pound deadlift. 15 Year Personalized Client Success proven with great strength.

15 Year Personalized Client Success

They used to be higher but at 54, I have realized that “heavy” is not always the most productive. Regularly, I have people come up to me in the gym and ask me for advice because of this – they want to know my “secret.” I can confidently say this is because of Scott’s workouts. Scott’s workouts are intense, focused and productive. I am always challenged and I see and feel the results of his routines.

Getting The Right Strategies For Your Individual Needs

There are a lot of people who think they can just do it on their own or ask the bodybuilder at the gym who tells them what he does (although he doesn’t tell them they will need steroids to achieve his size). In my opinion, this will never work. You need someone like Scott Mendelson, who has done the research and knows the science and can boil it down for you by providing efficient, effective workouts that leave nothing to chance. 15 Year Personalized Client Success proves that Scott Mendelson has a proven track record of success.

A Vast Exercise Video Library

Besides creating workouts, Scott Mendelson and Dr. Eric Serrano MD have produced videos to demonstrate various exercises and is willing to provide one-on-one guidance if needed. I could go on and on but the bottom line is, if you are serious about weight training for strength, size and health you need to contact Scott and have him develop a program for you NOW!

Jim S California August 19 2018