Fat Cell Cleansing
Dr. Serrano and Scott, can you tell me more about Fat Cell Cleansing? What are the best ways to kick start fat loss for a guy like me who is highly stressed working long hours?
Advanced Arm Training for Great Arms and Efficient Fat Loss
By: Dr. Eric Serrano MD and Scott H. Mendelson I have been working my arms twice per week for 6 months and cannot get them to grow. What is the best plan to get great
Blast Barriers to Fat Burning with Fat Reduce FBO5
By: Eric Serrano MD and Scott H. Mendelson Dr. Serrano and Scott at least one time per week cravings get the best of me and I eat a large amount of junk food in one
Fix Nutrient Partitioning and Recalibrate Fat Cells
By: Eric Serrano MD and Scott H. Mendelson Improving Your Nutrient “Efficiency” You can burn 20 pounds of body fat and get your 6 Pack going with the right Training, Nutrition and Supplementation Strategies to
21 Fat Loss Tips Part 1
By: Eric Serrano MD and Scott H. Mendelson 1. Cleanse Fat Cells to Lower body Fat Levels Your fat cells are the storage ware house for excess materials- fill up this space with good fats
5 Proven Plateau Busting Strategies for Fat Burning and Great Definition
By: Eric Serrano MD and Scott H. Mendelson The beginning stages of a fat loss plan can deliver some progress even without an appropriate strategy. However after the first 5 to 10 pounds of body
Hot Wire Your Fat Cellular Network
By: Eric Serrano MD and Scott H. Mendelson I am pretty lean already, but need to burn stubborn fat covering up my abs, love handles and thighs within 60 days before a 2 week vacation
Rotational Med Ball Toss
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
Paloff Press Level 2
dynamic movements with bands featuring rotational challenges are excellent for core development.