Fitness Tips

Mechanical Advantage Arm Circuits

Mechanical Disadvantage Arm Circuits

Three exercises in a row with strategic grip changes create excellent fat burning and Muscle growth opportunities with Mechanical Advantage Arm Circuits. The perfect system to get pumped up for the beach during 30 minute highly intense sessions using minimal rest between sets to surge fat burning hormone levels. 4 to 8 GCX10 Physique and Performance Enhancer 30 minutes before this highly dense training session will make a huge difference with the amount of weight load, quality reps and the ability to maintain short rest periods crucial for increased muscle fiber exposure and a greater release of fat burning hormones without stimulants. Performance matters and the GCX10 creates razor sharp mental focus while lowering stress levels, supporting the ability to push through exercise induced discomfort all while attacking visceral fat with the lactoferrin ingredient.


Mechanical Advantage Arm Circuits

Performing the weaker of the three grips first in the sequence brings attention to areas of need while pre fatiguing more dominant musculature. The burning sensation within the muscles must be earned with proper form and rep tempos to attain the desired time under Tension for each 3 movement set. Short rest periods combined with a high work threshold unleashes a massive fat burning response for the next 48 hours following each session when the 100% MR and Muscle Synthesis powder are used properly pre/post training.

A high level of training effort requires excellent recovery support with the 100% MR to drastically reduce muscle soreness and mental fatigue while support faster recuperation between sets with short rest periods. Adding the Muscle Synthesis Powder to the 100% MR pre/post training provides the perfect ratios of growth materials muscles needs within seconds during high effort training sessions. The scientifically engineered recovery oriented amino acid ratios within the 100% MR and the Muscle Growth Optimization ratios of free form amino acids developed by Dr. Eric Serrano MD are exclusive to these highly effective formulas thrilling consumers for over 20 years.

Embrace Training Challenges

3 Fat Reduce FBO5 day time capsules 30 minutes before training creates ideal fat burning hormonal and metabolic conditions during training sessions while attacking stubborn body fat.

Load Adjustments

During the second work set or the final finishing set of Mechanical Advantage Arm Circuits Training sessions it is perfectly OK to adjust the weight a rep short of failure. Quickly reduce the weight load 10 to 15% and finish the set as planned to keep productivity moving. Gradually increasing the weight loads over the course of a 6 week training phase is extremely important for driving thr fastest possible body composition improvement.

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