Triceps Multi Head Cable Complex

Using one arm at a time during the Triceps Multi Head Cable Complex will enable trainees to effectively target lagging musculature. Scott H. Mendelson explains the importance of all three grip positions along with execution tips.*

Triceps Multi Head Cable Complex

The cable station allows trainees to very quickly change grips between phases of the set to stimulate a greater number of muscle fibers. Accumulating more fiber stimulation accelerates muscle growth when proper recovery tactics are put into place.*

Sip 100% MR and Muscle Synthesis before, during and immediately after training to earn the most possible benefits from your training sessions. Now available in naturally flavored versions.*

Naturally flavored BCAA

100% MR Naturally Flavored is a proprietary blend of BCAA, Glutamine, Taurine, B complex vitamins and niacin. Scientifically engineered by Dr. Serrano to accelerate recover of the muscles as well as the nervous system between sets.*