Strip 18 Neutral Grip Dumbbell Press
Strip 18 Neutral Grip Dumbbell Press keeps the elbows close to the body and the palms facing each other through the entire rep. This pressing movement emphasize the chest and triceps primarily while addressing a common area of weakness. Most trainees over use the traditional bench pressing grip also known as a pronated grip which creates strength imbalances.
Strip 18 Neutral Grip Dumbbell Press
30 minutes before Strip 18 training sessions combine 100% MR and Muscle Synthesis Powder into the same drink with water to prepare the muscles to earn the most possible transformation benefits from challenging sets.
Strip the load 1 Rep Short of Failure
To avoid doing reps with poor form stop one rep short of failure and reduce the weight load approximately 10% before continuing right away. Adjusting the starting weight loads for the second or third set is smart based on the performance during the first set.
Accelerate Recovery of the Muscles and the Nervous System
Immediately following training sip on the 100% MR and Muscle Synthesis Powder combo to accelerate recovery of the muscles as well as the nervous system. The highly complex nervous system governs strength and performance. Your nervous system cannot fully recover until your muscles do which is one of the scientific facts that led Dr. Eric Serrano MD to design the proprietary ratios of BCAA, Glutamine, Taurine, B Complex Vitamins and Niacin for his patients which include professional athletes.
The ratios of Valine, Leucine and Isoleucine which are the three Branched Chain Amino Acids (BCAA) Dr. Eric Serrano Scientifically engineered are exclusive to the 100% MR. Many generic BCAA products can be linked to a pre diabetic state and other problems due to poor formula design. 100% MR is scientifically engineered to prevent muscle break down, accelerate recovery, improve performance and relieve stress.
Muscle Synthesis Powder is a proprietary array of free form amino acids that Dr. Serrano assembled to increase the utilization of stored fat as fuel while laying the ideal raw material foundation for excellent rates of muscle growth. Protein powders provide too little, too late while the 100% MR as well as the Muscle Synthesis Powder bypass digestive hang ups to get right to working muscles within seconds.
During sets of Strip 18 Neutral Grip Dumbbell Press the 100% MR and Muscle Synthesis Powder are increasing the length potential of each set by providing powerful alternative energy sources even when carbohydrate intake is extremely low.