Personalized Training Program Instructions 3 Personalized Training Programs in excel format are using to use for recording your training data. Article Information Written By: Scott Mendelson Written By: Dr. Eric Serrano MD Posted on: January 26, 2016 Most Recent Articles Stubborn Fat Burning Training Tips Lean Body Vacation Strategies Functional Leg Perrformance Training 7 Stubborn Fat Loss Nutrition Keys Advanced Fasting Protocols 2022 Peak Power MMA Physique Training Fat Loss Post Workout Nutrition Targeted Carb Fat Burning Innovative Leg Transformation Training Calorie Cycling Fat Burning