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Enjoy your vacation and eat big time while preventing bloating as well as body fat accumulation by using our proven strategies.
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Look and feel great on vacation while eating big time with our Lean Body Vacation Nutrition rules 2019. We help clients get into excellent shape for summer events and help them keep body fat levels
Vacation Rules! Do not let life pass you by. Have a great time on vacation and do not stress about your food choices by having the right vacation nutrition strategies in place. A week or
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Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
dynamic movements with bands featuring rotational challenges are excellent for core development.
Fight against rotation by maintaining the proper torso position for the duration of the entire set.
