Stubborn fat loss
Stubborn Fat Burning Training Tips
Get rid of stubborn body fat with our proven training strategies designed to optimize fat burning hormones while shutting off fat storage receptors.
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7 Rapid Stubborn Fat Burning Proven Steps
Helping clients lose stubborn body fat during the peak of summer is some of the most important work that we do to support excellent transformations with a high quality of life. Men have a high
X Raise Cluster 8 Negative
target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.
Supinated Lat Push Down
Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo