Fitness Tips
Fat Loading Friday Fat Burning Benefits
Increasing dietary fat intake from organically raised food sources one time per week delivers Fat Loading Friday Fat Burning Benefits. Making strategic changes to the macronutrient profile at least twice weekly with Fat Loading Friday and Carb Loading Tuesday prevents metabolic staleness, increases fat burning enzymes, prevents boredom, improves energy levels and naturally optimizes fat burning hormone levels.
Fat Loading Friday Fat Burning Benefits
- Surge Fat Burning Enzymes to attack stored fat around the clock.
- Optimize fat burning hormones
- Cleanse fat cells to make more stored fat available to be burned as fuel
- Improve daily energy and mental clarity
- Drive excellent exercise performance
Fat Cell Cleansing For Excellent Rates of Body Fat Loss
We all have billions of fat cells which is perfectly normal. However consuming the wrong foods over time including commercially raised beef can causes toxic conditions for the fat cells which makes them much larger. Swollen fat cells create the appearance of fatter bellies, thighs, glutes and other trouble spots. Poorly functioning fat cells store toxins and have a much harder time burning stored fat as fuel. Fat Loading Friday organic food choices and Alpha Omega M3 help to cleanse fat cells by providing the ideal ratios of fat cells want so they can kick out larger garbage to be burned as fuel.
By: Dr. Eric Serrano MD and Scott Mendelson
Make Fat Cells Shrink in Size
Fat Cells are a storage dump for toxins that are consumed from the diet as well as environmental factors. Switching to organic protein and dietary fat sources which are free of external hormones and trans fats helps to cleanse fat cells. The trans fats and other toxins from junk food consumed months ago may still linger in the fat cells and need to be flushed out so that the body can use more stored fat as fuel. The proprietary ratios of essential fats that Dr. Eric Serrano MD developed within the Alpha Omega M3 cleanses fat cells so they can collectively shrink in size which is how we reduce body fat.
Fat Burning enzymes attack stored fat around the clock
Fire up the grill, break out the guacamole and bring on the grass fed butter to earn Fat Loading Friday Fat Burning Benefits!
Dietary Fat Loading will make you feel very satisfied from meals, increase energy, improve joint function, kill food cravings, boost sex drive and drives excellent rates of fat burning every week.
The body responds to a high intake of good dietary fats by surging fat burning enzymes to help utilize the influx of food. The fat burning enzyme levels remain elevated on Saturday, Sunday, Monday and beyond even when dietary fat returns to normal on the five base days of eating during the Aggressive 60 Fat Loss Nutrition System 2.0. This leaves a high amount of fat burning enzymes available to attack stored fat 24×7 along with other Fat Loading Friday Fat Burning Benefits.*
Aggressive 60 Fat Loss Nutrition System 2.0 Client Success
Our clients are earning great fat loss success using Carb Loading Tuesday and Fat Loading Friday each week as of the Aggressive 60 Fat Loss Nutrition System 2.0. It is not uncommon for clients to lose up to 10 pounds of body fat in 14 days or less when using the A60 2.0 in combination with the right weight training, fat burning intervals and supplementation protocol. Clients report high levels of energy all day long and during intense training sessions while having reduced hunger and cravings.*
Macronutrient cycling
Macronutrients include dietary fat, carbohydrate and protein which send specific signals to the brain on a daily basis. The proper balance of macronutrients supports body fat loss and high levels of energy for both daily life as well as challenging exercise sessions. Just like training variables such as exercises, sets, reps, rest periods, etc. the body adapts very quickly to the macronutrient percentages. As a result the amounts of protein, dietary fat and carbohydrate need to change strategically a couple times per week to prevent fat loss progress plateaus. This is very easily achieved by using Fat Loading Friday Fat Burning Benefits and Carb Loading Tuesday each week to maximize your rates of fat burning.
Keep metabolism peaked
Dietary fat loading on Fat Loading Friday increases total calorie intake strategically from the right food sources. Spiking the caloric intake a couple times per week helps to prevent the metabolism from tanking during sustained fat loss efforts. Remember the body is a survival machine and a low caloric intake over a couple of weeks can make the body switch on fat storing mechanisms to prevent starvation. It is vital to send powerful fat burning signals including macronutrient cycling, proper training, advanced recovery tactics, stress reduction and more.
Email Scott@infinityfitness.com for a free full menu of Fat Loading Friday Strategies and to discuss your individual situation and goals 7 days per week.