Fitness Tips

Explosive MMA Torso Training

Chance Ikei uses 100% MR, Muscle Synthesis Powder and GCX10 with every training session.

MMA fighter Chance Ikei uses strategic weight training to improve striking power and conditioning to thrive during multiple 5 minute rounds of orchestrated chaos. Chance has earned a ripped and powerful physique as a byproduct of his fight prep that requires him to cut from 145 to 125 for weigh ins. 100% MR, Muscle Synthesis Powder and GCX10 are key tools that multiple professional athletes use to accelerate recovery, improve peak power, create razor sharp mental focus and to optimize body composition with proven ingredient ratios developed by Dr. Eric Serrano MD.

 

Nothing kills Performance and Body Comp Faster than Overtraining

Expert strength and conditioning for hundreds of professional athletes Chad Ikei discusses recovery factors with his son Chance on a daily basis to ensure the training volume is near perfect. The extreme demands explosive exercises place on the nervous system requires rapid recovery with the 100% MR sipped before, during and after every training and MMA session. Muscle Synthesis Powder is added along with the 100% MR to reduce body fat levels and maximize the accumulation of functional lean muscle tissue. All trainees must keep in mind that the nervous system does not fully recover until the muscles do. Chance takes note of his mental sharpness, soreness levels and energy at the time he wakes up to determine how the amount of training should be adjusted on a particular day.

Chance Ikei uses 100% MR, Muscle Synthesis Powder and GCX10 with every training session to accelerate recovery, improve performance, optimize body composition and to create razor sharp mental focus.

Fat Reduce FBO5 Day and Night Time Helps Chance Get Ripped

Chance used the Fat Reduce Day time for the first time during his most recent weight cut and found that he got much leaner faster than ever before. Dr. Eric Serrano MD designed the Fat Reduce FBO5 Day and Night time formulas to help athletes and executives get rid of stubborn as well as overall body fat quickly. A research based approach enabled Dr. Serrano to build specific ratios of ingredients within these formulas to surge metabolism, shut down stubborn fat storage receptors while increasing the mobilization of stored fat as fuel.

The GCX10 Rapid Physique and Performance Enhancer specifically increases peak power and mental focus without stimulants. Training with band resistance requires tremendous power output to maximize the benefits of this type of training combined with short rest periods. The high dosage of ATP is exactly what serious trainees need to maximize work output during any type of training challenge.

Fighters Earn A Muscular Physique

MMA fighters, wrestlers, boxers and other explosive athletes add a great deal of lean muscle mass overtime because they consistently stimulate fast twitch muscle fibers with the greatest potential for growth. Furthermore the genetically talented athletes who gravitate towards explosive sports naturally have a greater percentage of fast twitch vs. slow twitch muscle fiber make up. This means that explosive movements with very short duration sets can be highly effective for gaining muscle and functional strength/power.