Bring intensity back to your training sessions and Learn How to boost your testosterone engine naturally with Summer Guns Training.  Demanding Training requires immediate nutrient delivery- learn how to Amino Load your muscles with the specific raw materials needed to build muscle and torch fat.  Expert video demo arm workout that will help you pack on size to your guns and strip body fat  ASAP.. More...

See Dr. Serrano Live in Lake Tahoe California Sat June 7.  How to accelerate healing with the right nutrition plan.  The truth about the blood type diet, cholesterol and milk.  Amino Loading for rapid fat loss. Why target heart rate is not critical for fat loss and the aerobic system you should be using to drop fat. The challenges faced by the vegetarian diet and why grassfed beef is important..   More...

Eric Serrano MD- Seminar.  Discover what to eat before and after exercise to optimize results Click Here to Watch...

Scott Mendelson- Conquer your barriers to success with these proven strategies and tips. 
Click Here to Listen...

Eccentric Neutral Grip Cable Row- A great technique for advanced trainees to drastically improve size and strength.  Click Here to Watch...