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Controlling the lowering phase of each rep for a defined number of seconds requires shear strength of will and discipline due to the challenge of Eccentric Ladder Transformation Training. The hard work of fighting gravity
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Three distinctly different execution patterns are utilized during the same set to provide fresh stimuli necessary for excellent rates of physique transformation. Customizing the repetition speeds will place a greater emphasis on body fat loss,
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How long it takes to favorably adapt to a Zero Carb Plan in regards to rates of body fat loss and performance for athletes.
Branched Chain Amino Acids (BCAA) are demonstrated by research to be highly effective for accelerating recovery, performance and body fat loss.
Beating Food Allergies For Faster Body Transformation is a top priority for Scott Mendelson to support excellent rates of personalized program client success.
