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Prevent Holiday Body Fat 2022 with our proven nutrition, training and scientifically engineered supplementation strategies including Alpha Omega M3, EZ14 and Fat Reduce FBO5.
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Earn a low body fat percentage and keep the gains over the long term while having a high quality of life with rewarding meals.
September is like the new January in that it offers a fresh start for body composition and quality of life improvement following a crazy summer. No matter what your goals implementing High Calorie Day Fat Burning
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target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.
Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
