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Prevent Holiday Body Fat 2022 with our proven nutrition, training and scientifically engineered supplementation strategies including Alpha Omega M3, EZ14 and Fat Reduce FBO5.
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Finish the year strong by Thriving During Holidays and get ready for new fat loss nutrition tactics to start in January. A near endless supply of bad food choices at the office, holiday parties, Christmas
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Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
dynamic movements with bands featuring rotational challenges are excellent for core development.
Fight against rotation by maintaining the proper torso position for the duration of the entire set.
