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Traveling for a Vegas UFC Fight Client Weekend offered great opportunities to learn more about client needs on an individual basis. UFC 229 fight featuring Conor McGregor drew many clients into Las Vegas at the
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Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
dynamic movements with bands featuring rotational challenges are excellent for core development.
Fight against rotation by maintaining the proper torso position for the duration of the entire set.
